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Michelle Sprenger -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1057/210/4All/Gender/AG

F55-59Age group

1635Bib number

AustraliaNationality


37:55	3:03:33	2:00:02	5:50:40

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Compare Michelle Sprenger with other athletes!

1635 Sprenger

1629 Lavington ×

1624 Baldwin ×

1760 Houston ×

1626 Callister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-02:18 (6.) ●	+01:43 (259.) ●	+03:27 (1130.) ●
Transition		00:43:02	00:05:07	-	-00:32 (6.) ●	+00:46 (300.) ●	+00:55 (1186.) ●
Bike	20.4 km	01:21:35	00:38:33	31.75 km/h	-03:05 (4.) ●	-00:21 (201.) ●	+02:08 (1109.) ●
Bike	42 km	02:08:16	00:46:41	27.76 km/h	-02:47 (4.) ●	+00:54 (237.) ●	+04:21 (1194.) ●
Bike	65 km	02:52:08	00:43:52	31.46 km/h	-02:34 (4.) ●	+00:03 (217.) ●	+03:08 (1140.) ●
Bike	86.7 km	03:39:17	00:47:09	27.61 km/h	-03:03 (4.) ●	-00:30 (190.) ●	+02:42 (1051.) ●
Bike	90 km	03:46:35	00:07:18	27.12 km/h	-00:37 (4.) ●	-00:03 (202.) ●	+00:25 (1061.) ●
Bike	90 km	03:46:35	03:03:33	29.42 km/h	-12:06 (4.) ●	+00:03 (213.) ●	+12:44 (1127.) ●
Transition		03:50:38	00:04:03	-	-00:26 (6.) ●	+00:48 (302.) ●	+00:59 (1215.) ●
Run	5 km	04:19:44	00:29:06	05:49 min/km	-07:03 (4.) ●	-01:28 (196.) ●	+00:44 (962.) ●
Run	7.7 km	04:34:00	00:14:16	05:17 min/km	-03:33 (4.) ●	-00:43 (198.) ●	+00:21 (955.) ●
Run	10.2 km	04:48:46	00:14:46	05:54 min/km	-03:54 (4.) ●	-00:48 (192.) ●	+00:16 (935.) ●
Run	15.4 km	05:20:15	00:31:29	06:03 min/km	-07:29 (4.) ●	-01:18 (198.) ●	+00:48 (940.) ●
Run	18.1 km	05:35:18	00:15:03	05:34 min/km	-03:50 (4.) ●	-00:49 (196.) ●	+00:05 (887.) ●
Run	21.1 km	05:50:40	00:15:22	05:07 min/km	-04:26 (4.) ●	-01:18 (173.) ●	-00:23 (800.) ●
Run	21.1 km	05:50:40	02:00:02	05:41 min/km	-30:15 (4.) ●	-06:24 (189.) ●	+01:51 (913.) ●
Total	113 km	05:50:40	05:50:40	19.33 km/h	-45:37 (4.) ●	-03:04 (210.) ●	+19:56 (1057.) ●

Ovr	Gen	Div	Name	#	AG
627	91	1	Penny Palfrey	1631	F55-59	Australia	00:27:07	02:48:52	01:54:40	05:15:46
683	98	2	Tanya Lavington	1629	F55-59	New Zealand	00:33:27	02:44:56	01:56:35	05:20:20
685	99	3	Jane Baldwin	1624	F55-59	New Zealand	00:35:47	02:47:39	01:51:55	05:20:39
1057	210	4	Michelle Sprenger	1635	F55-59	Australia	00:37:55	03:03:33	02:00:02	05:50:40
1273	288	5	Donna Houston	1760	F55-59	Australia	00:39:17	03:13:18	02:12:41	06:18:55
1306	308	6	Sharon Callister	1626	F55-59	Australia	00:38:16	03:29:28	02:07:38	06:24:58
1307	309	7	Leanda Robbins	1633	F55-59	Australia	00:36:39	03:16:16	02:23:05	06:25:06
1395	345	8	Brenda Bimrose	1625	F55-59	Australia	00:39:15	03:12:25	02:46:15	06:47:03
1416	356	9	Sue Hancock	1627	F55-59	Australia	00:40:01	03:19:24	02:45:08	06:54:58
1420	357	10	Michele Sterling	1636	F55-59	Australia	00:51:29	03:21:56	02:32:55	06:56:04

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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