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Emery Holmik -
Ironman 70.3 Sunshine Coast 2019

Quick facts

991/770/10All/Gender/AG

M60-64Age group

1652Bib number

AustraliaNationality


32:53	2:47:36	2:16:03	5:44:33

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Compare Emery Holmik with other athletes!

1652 Holmik

1659 Palfrey ×

1661 Robinson ×

1641 Berens ×

1653 Kirihara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-03:03 (6.) ●	-00:56 (488.) ●	-01:35 (629.) ●
Transition		00:36:34	00:03:41	-	-01:08 (8.) ●	-00:31 (469.) ●	-00:31 (666.) ●
Bike	20.4 km	01:12:04	00:35:30	34.48 km/h	-01:29 (8.) ●	+00:05 (585.) ●	-00:55 (681.) ●
Bike	42 km	01:53:42	00:41:38	31.13 km/h	-01:28 (8.) ●	+00:44 (643.) ●	-00:42 (759.) ●
Bike	65 km	02:33:03	00:39:21	35.07 km/h	-02:03 (9.) ●	-00:05 (594.) ●	-01:23 (689.) ●
Bike	86.7 km	03:17:12	00:44:09	29.49 km/h	-00:25 (10.) ●	+01:04 (665.) ●	-00:18 (804.) ●
Bike	90 km	03:24:10	00:06:58	28.42 km/h	-00:03 (11.) ●	+00:17 (697.) ●	+00:05 (874.) ●
Bike	90 km	03:24:10	02:47:36	32.22 km/h	-05:28 (9.) ●	+02:05 (628.) ●	-03:13 (740.) ●
Transition		03:28:30	00:04:20	-	+00:14 (14.) ●	+01:16 (889.) ●	+01:16 (1268.) ●
Run	5 km	04:00:10	00:31:40	06:20 min/km	+00:56 (13.) ●	+04:09 (867.) ●	+03:18 (1179.) ●
Run	7.7 km	04:15:27	00:15:17	05:39 min/km	+00:18 (13.) ●	+01:46 (834.) ●	+01:22 (1134.) ●
Run	10.2 km	04:31:52	00:16:25	06:34 min/km	+00:53 (14.) ●	+02:19 (859.) ●	+01:55 (1178.) ●
Run	15.4 km	05:07:41	00:35:49	06:53 min/km	+02:27 (14.) ●	+05:57 (875.) ●	+05:08 (1218.) ●
Run	18.1 km	05:25:28	00:17:47	06:35 min/km	+01:33 (16.) ●	+03:09 (874.) ●	+02:49 (1226.) ●
Run	21.1 km	05:44:33	00:19:05	06:21 min/km	+01:22 (16.) ●	+03:42 (906.) ●	+03:20 (1261.) ●
Run	21.1 km	05:44:33	02:16:03	06:26 min/km	+07:29 (15.) ●	+21:02 (879.) ●	+17:52 (1213.) ●
Total	113 km	05:44:33	05:44:33	19.68 km/h	-01:56 (10.) ●	+22:56 (770.) ●	+13:49 (991.) ●

Ovr	Gen	Div	Name	#	AG
451	387	5	Brett Mudgway	1657	M60-64	New Zealand	00:35:34	02:34:30	01:47:48	05:03:03
490	417	6	Brent Morris	266	M60-64	New Zealand	00:33:26	02:35:08	01:50:36	05:06:31
703	576	7	Michael Edgar	1647	M60-64	Australia	00:33:50	02:48:38	01:49:52	05:22:06
727	595	8	Chris Palfrey	1659	M60-64	Australia	00:30:32	02:41:45	02:05:16	05:23:35
876	693	9	Bill Robinson	1661	M60-64	Australia	00:39:37	02:46:55	02:01:28	05:35:11
991	770	10	Emery Holmik	1652	M60-64	Australia	00:32:53	02:47:36	02:16:03	05:44:33
999	775	11	Dieter Berens	1641	M60-64	Australia	00:38:30	03:05:51	01:53:13	05:45:05
1021	788	12	Yuji Kirihara	1653	M60-64	Japan	00:37:42	02:58:43	01:58:08	05:46:47
1053	808	13	Ewan Small	1663	M60-64	New Zealand	00:33:50	02:56:41	02:09:53	05:50:10
1165	876	14	Cees Koeman	1654	M60-64	Australia	00:36:59	02:59:52	02:17:41	06:03:33

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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