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Alison Caiafa -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1107/223/4All/Gender/AG
F60-64Age group
1666Bib number
AustraliaNationality
38:34 | 3:04:40 | 2:05:18 | 5:56:10 |
Compare Alison Caiafa with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | +02:39 (4.) ● | +02:22 (283.) ● | +04:06 (1192.) ● |
Transition | 00:43:37 | 00:05:03 | - | +00:53 (5.) ● | +00:42 (294.) ● | +00:51 (1169.) ● | |
Bike | 20.4 km | 01:22:53 | 00:39:16 | 31.17 km/h | +00:31 (4.) ● | +00:22 (225.) ● | +02:51 (1179.) ● |
Bike | 42 km | 02:08:02 | 00:45:09 | 28.7 km/h | +00:09 (4.) ● | -00:38 (205.) ● | +02:49 (1096.) ● |
Bike | 65 km | 02:51:56 | 00:43:54 | 31.44 km/h | +00:24 (4.) ● | +00:05 (218.) ● | +03:10 (1141.) ● |
Bike | 86.7 km | 03:40:37 | 00:48:41 | 26.74 km/h | +01:37 (4.) ● | +01:02 (240.) ● | +04:14 (1173.) ● |
Bike | 90 km | 03:48:17 | 00:07:40 | 25.83 km/h | +00:18 (4.) ● | +00:19 (260.) ● | +00:47 (1208.) ● |
Bike | 90 km | 03:48:17 | 03:04:40 | 29.24 km/h | +02:59 (4.) ● | +01:10 (221.) ● | +13:51 (1148.) ● |
Transition | 03:50:52 | 00:02:35 | - | -00:04 (3.) ● | -00:40 (156.) ● | -00:29 (672.) ● | |
Run | 5 km | 04:21:15 | 00:30:23 | 06:04 min/km | +00:37 (4.) ● | -00:11 (234.) ● | +02:01 (1088.) ● |
Run | 7.7 km | 04:36:20 | 00:15:05 | 05:35 min/km | +00:33 (4.) ● | +00:06 (242.) ● | +01:10 (1102.) ● |
Run | 10.2 km | 04:52:00 | 00:15:40 | 06:16 min/km | +00:20 (4.) ● | +00:06 (244.) ● | +01:10 (1092.) ● |
Run | 15.4 km | 05:24:18 | 00:32:18 | 06:12 min/km | +00:07 (3.) ● | -00:29 (220.) ● | +01:37 (1010.) ● |
Run | 18.1 km | 05:39:55 | 00:15:37 | 05:47 min/km | +00:28 (3.) ● | -00:15 (221.) ● | +00:39 (985.) ● |
Run | 21.1 km | 05:56:10 | 00:16:15 | 05:25 min/km | -00:13 (3.) ● | -00:25 (217.) ● | +00:30 (959.) ● |
Run | 21.1 km | 05:56:10 | 02:05:18 | 05:56 min/km | +01:52 (3.) ● | -01:08 (226.) ● | +07:07 (1038.) ● |
Total | 113 km | 05:56:10 | 05:56:10 | 19.04 km/h | +08:19 (4.) ● | +02:26 (223.) ● | +25:26 (1107.) ● |
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