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Zoe Adams -
Ironman 70.3 Sunshine Coast 2019

Quick facts

91/6/1All/Gender/AG

F30-34Age group

169Bib number

AustraliaNationality


27:55	2:29:09	1:25:09	4:26:46

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Compare Zoe Adams with other athletes!

169 Adams

172 Swindale ×

767 Hollioake ×

1705 Trotter ×

769 Jessop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:55	00:27:55	01:28 min/100m	-06:41 (4.) ●	-08:17 (20.) ●	-06:33 (151.) ●
Transition		00:30:32	00:02:37	-	-01:31 (2.) ●	-01:44 (25.) ●	-01:35 (148.) ●
Bike	20.4 km	01:03:27	00:32:55	37.18 km/h	-05:22 (1.) ●	-05:59 (9.) ●	-03:30 (293.) ●
Bike	42 km	01:39:49	00:36:22	35.64 km/h	-08:23 (1.) ●	-09:25 (8.) ●	-05:58 (207.) ●
Bike	65 km	02:15:49	00:36:00	38.33 km/h	-06:49 (1.) ●	-07:49 (11.) ●	-04:44 (264.) ●
Bike	86.7 km	02:53:53	00:38:04	34.2 km/h	-08:57 (1.) ●	-09:35 (7.) ●	-06:23 (179.) ●
Bike	90 km	02:59:41	00:05:48	34.14 km/h	-01:25 (1.) ●	-01:33 (5.) ●	-01:05 (152.) ●
Bike	90 km	02:59:41	02:29:09	36.21 km/h	-30:56 (1.) ●	-34:21 (8.) ●	-21:40 (212.) ●
Transition		03:01:37	00:01:56	-	-01:07 (8.) ●	-01:19 (52.) ●	-01:08 (256.) ●
Run	5 km	03:23:12	00:21:35	04:19 min/km	-07:44 (1.) ●	-08:59 (4.) ●	-06:47 (80.) ●
Run	7.7 km	03:33:30	00:10:18	03:48 min/km	-04:03 (1.) ●	-04:41 (4.) ●	-03:37 (71.) ●
Run	10.2 km	03:44:01	00:10:31	04:12 min/km	-04:11 (1.) ●	-05:03 (5.) ●	-03:59 (60.) ●
Run	15.4 km	04:05:56	00:21:55	04:12 min/km	-09:17 (1.) ●	-10:52 (3.) ●	-08:46 (57.) ●
Run	18.1 km	04:16:14	00:10:18	03:48 min/km	-04:45 (1.) ●	-05:34 (2.) ●	-04:40 (41.) ●
Run	21.1 km	04:26:46	00:10:32	03:30 min/km	-05:05 (1.) ●	-06:08 (1.) ●	-05:13 (29.) ●
Run	21.1 km	04:26:46	01:25:09	04:02 min/km	-35:05 (1.) ●	-41:17 (4.) ●	-33:02 (52.) ●
Total	113 km	04:26:46	04:26:46	25.42 km/h	-01:15:20 (1.) ●	-01:26:58 (6.) ●	-01:03:58 (91.) ●

Ovr	Gen	Div	Name	#	AG
91	6	1	Zoe Adams	169	F30-34	Australia	00:27:55	02:29:09	01:25:09	04:26:46
229	18	2	Jacqui Swindale	172	F30-34	Australia	00:28:04	02:35:46	01:34:15	04:42:52
234	19	3	Regan Hollioake	767	F30-34	Australia	00:26:53	02:34:45	01:36:50	04:43:16
347	30	4	Jules Trotter	1705	F30-34	Australia	00:28:05	02:36:43	01:42:29	04:52:58
370	33	5	Kylie Jessop	769	F30-34	Australia	00:31:50	02:42:14	01:36:17	04:55:45
374	35	6	Anna Lorimer	773	F30-34	New Zealand	00:30:20	02:41:50	01:38:34	04:55:55
378	37	7	Laura Cameron	755	F30-34	New Zealand	00:36:48	02:40:50	01:34:09	04:56:10
381	38	8	Cassie Donovan	1703	F30-34	Australia	00:27:34	02:38:55	01:45:32	04:56:32
416	43	9	Nicole Youman	797	F30-34	New Zealand	00:31:04	02:46:41	01:36:36	04:59:05
427	45	10	Lana Stiller	788	F30-34	Australia	00:30:35	02:39:11	01:44:16	05:00:20

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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