Brad Cole -
Ironman 70.3 Sunshine Coast 2019
Quick facts
587/493/102All/Gender/AG
M35-39Age group
1708Bib number
AustraliaNationality
37:27 | 2:45:07 | 1:43:57 | 5:13:33 |
Compare Brad Cole with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | +03:49 (151.) ● | +03:38 (804.) ● | +02:59 (1089.) ● |
Transition | 00:41:04 | 00:03:37 | - | -00:30 (84.) ● | -00:35 (447.) ● | -00:35 (632.) ● | |
Bike | 20.4 km | 01:17:04 | 00:36:00 | 34 km/h | +00:48 (124.) ● | +00:35 (655.) ● | -00:25 (776.) ● |
Bike | 42 km | 01:57:21 | 00:40:17 | 32.17 km/h | -00:06 (106.) ● | -00:37 (525.) ● | -02:03 (603.) ● |
Bike | 65 km | 02:36:25 | 00:39:04 | 35.32 km/h | +00:14 (115.) ● | -00:22 (563.) ● | -01:40 (648.) ● |
Bike | 86.7 km | 03:19:33 | 00:43:08 | 30.19 km/h | +00:42 (117.) ● | +00:03 (596.) ● | -01:19 (698.) ● |
Bike | 90 km | 03:26:11 | 00:06:38 | 29.85 km/h | +00:05 (110.) ● | -00:03 (559.) ● | -00:15 (669.) ● |
Bike | 90 km | 03:26:11 | 02:45:07 | 32.7 km/h | +01:43 (112.) ● | -00:24 (567.) ● | -05:42 (659.) ● |
Transition | 03:29:36 | 00:03:25 | - | +00:25 (139.) ● | +00:21 (746.) ● | +00:21 (1061.) ● | |
Run | 5 km | 03:54:44 | 00:25:08 | 05:01 min/km | -01:47 (76.) ● | -02:23 (363.) ● | -03:14 (431.) ● |
Run | 7.7 km | 04:07:24 | 00:12:40 | 04:41 min/km | -00:32 (87.) ● | -00:51 (471.) ● | -01:15 (564.) ● |
Run | 10.2 km | 04:19:53 | 00:12:29 | 04:59 min/km | -01:12 (64.) ● | -01:37 (336.) ● | -02:01 (399.) ● |
Run | 15.4 km | 04:46:37 | 00:26:44 | 05:08 min/km | -02:16 (67.) ● | -03:08 (365.) ● | -03:57 (436.) ● |
Run | 18.1 km | 04:59:55 | 00:13:18 | 04:55 min/km | -00:54 (89.) ● | -01:20 (419.) ● | -01:40 (516.) ● |
Run | 21.1 km | 05:13:33 | 00:13:38 | 04:32 min/km | -01:12 (79.) ● | -01:45 (369.) ● | -02:07 (452.) ● |
Run | 21.1 km | 05:13:33 | 01:43:57 | 04:55 min/km | -07:53 (71.) ● | -11:04 (367.) ● | -14:14 (439.) ● |
Total | 113 km | 05:13:33 | 05:13:33 | 21.62 km/h | -02:26 (102.) ● | -08:04 (493.) ● | -17:11 (587.) ● |