Natasha Royal -
Ironman 70.3 Sunshine Coast 2019
Quick facts
830/140/20All/Gender/AG
F45-49Age group
1748Bib number
AustraliaNationality
37:17 | 2:43:49 | 2:04:04 | 5:31:13 |
Compare Natasha Royal with other athletes!
1748 Royal
1451 O'Neill ×
236 Christie Smit ×
1465 Smith ×
1425 Davey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | ±00:00 (35.) ● | +01:05 (235.) ● | +02:49 (1078.) ● |
Transition | 00:40:19 | 00:03:02 | - | -01:38 (4.) ● | -01:19 (68.) ● | -01:10 (346.) ● | |
Bike | 20.4 km | 01:15:24 | 00:35:05 | 34.89 km/h | -04:11 (6.) ● | -03:49 (56.) ● | -01:20 (609.) ● |
Bike | 42 km | 01:55:58 | 00:40:34 | 31.95 km/h | -05:45 (9.) ● | -05:13 (68.) ● | -01:46 (642.) ● |
Bike | 65 km | 02:34:59 | 00:39:01 | 35.37 km/h | -05:06 (10.) ● | -04:48 (69.) ● | -01:43 (643.) ● |
Bike | 86.7 km | 03:17:29 | 00:42:30 | 30.64 km/h | -05:31 (9.) ● | -05:09 (71.) ● | -01:57 (631.) ● |
Bike | 90 km | 03:24:08 | 00:06:39 | 29.77 km/h | -00:48 (12.) ● | -00:42 (95.) ● | -00:14 (682.) ● |
Bike | 90 km | 03:24:08 | 02:43:49 | 32.96 km/h | -21:21 (10.) ● | -19:41 (68.) ● | -07:00 (624.) ● |
Transition | 03:27:09 | 00:03:01 | - | -00:29 (27.) ● | -00:14 (217.) ● | -00:03 (893.) ● | |
Run | 5 km | 03:55:57 | 00:28:48 | 05:45 min/km | -02:40 (23.) ● | -01:46 (181.) ● | +00:26 (917.) ● |
Run | 7.7 km | 04:10:23 | 00:14:26 | 05:20 min/km | -01:08 (32.) ● | -00:33 (212.) ● | +00:31 (990.) ● |
Run | 10.2 km | 04:25:37 | 00:15:14 | 06:05 min/km | -00:49 (33.) ● | -00:20 (219.) ● | +00:44 (1026.) ● |
Run | 15.4 km | 04:58:22 | 00:32:45 | 06:17 min/km | -01:10 (37.) ● | -00:02 (234.) ● | +02:04 (1047.) ● |
Run | 18.1 km | 05:14:20 | 00:15:58 | 05:54 min/km | -00:28 (39.) ● | +00:06 (241.) ● | +01:00 (1043.) ● |
Run | 21.1 km | 05:31:13 | 00:16:53 | 05:37 min/km | -00:12 (40.) ● | +00:13 (246.) ● | +01:08 (1056.) ● |
Run | 21.1 km | 05:31:13 | 02:04:04 | 05:52 min/km | -06:27 (32.) ● | -02:22 (218.) ● | +05:53 (1010.) ● |
Total | 113 km | 05:31:13 | 05:31:13 | 20.47 km/h | -29:55 (20.) ● | -22:31 (140.) ● | +00:29 (830.) ● |