Kephren Izzard -
Ironman 70.3 Sunshine Coast 2019
Quick facts
80/75/18All/Gender/AG
M35-39Age group
180Bib number
AustraliaNationality
26:29 | 2:28:30 | 1:24:25 | 4:24:39 |
Compare Kephren Izzard with other athletes!
180 Izzard
842 DE Morton ×
111 Franco ×
900 Malatios ×
297 McBeath ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:29 | 00:26:29 | 01:23 min/100m | -07:09 (8.) ● | -07:20 (66.) ● | -07:59 (74.) ● |
Transition | 00:29:31 | 00:03:02 | - | -01:05 (41.) ● | -01:10 (240.) ● | -01:10 (340.) ● | |
Bike | 20.4 km | 01:02:07 | 00:32:36 | 37.55 km/h | -02:36 (49.) ● | -02:49 (223.) ● | -03:49 (239.) ● |
Bike | 42 km | 01:39:09 | 00:37:02 | 35 km/h | -03:21 (51.) ● | -03:52 (234.) ● | -05:18 (251.) ● |
Bike | 65 km | 02:14:45 | 00:35:36 | 38.76 km/h | -03:14 (45.) ● | -03:50 (198.) ● | -05:08 (214.) ● |
Bike | 86.7 km | 02:52:09 | 00:37:24 | 34.81 km/h | -05:02 (28.) ● | -05:41 (122.) ● | -07:03 (131.) ● |
Bike | 90 km | 02:58:01 | 00:05:52 | 33.75 km/h | -00:41 (44.) ● | -00:49 (165.) ● | -01:01 (184.) ● |
Bike | 90 km | 02:58:01 | 02:28:30 | 36.36 km/h | -14:54 (42.) ● | -17:01 (183.) ● | -22:19 (198.) ● |
Transition | 03:00:14 | 00:02:13 | - | -00:47 (55.) ● | -00:51 (291.) ● | -00:51 (441.) ● | |
Run | 5 km | 03:21:14 | 00:21:00 | 04:12 min/km | -05:55 (11.) ● | -06:31 (51.) ● | -07:22 (55.) ● |
Run | 7.7 km | 03:31:21 | 00:10:07 | 03:44 min/km | -03:05 (9.) ● | -03:24 (47.) ● | -03:48 (52.) ● |
Run | 10.2 km | 03:41:41 | 00:10:20 | 04:08 min/km | -03:21 (8.) ● | -03:46 (44.) ● | -04:10 (48.) ● |
Run | 15.4 km | 04:03:21 | 00:21:40 | 04:09 min/km | -07:20 (8.) ● | -08:12 (44.) ● | -09:01 (46.) ● |
Run | 18.1 km | 04:13:42 | 00:10:21 | 03:49 min/km | -03:51 (8.) ● | -04:17 (42.) ● | -04:37 (46.) ● |
Run | 21.1 km | 04:24:39 | 00:10:57 | 03:39 min/km | -03:53 (9.) ● | -04:26 (49.) ● | -04:48 (54.) ● |
Run | 21.1 km | 04:24:39 | 01:24:25 | 04:00 min/km | -27:25 (8.) ● | -30:36 (41.) ● | -33:46 (44.) ● |
Total | 113 km | 04:24:39 | 04:24:39 | 25.62 km/h | -51:20 (18.) ● | -56:58 (75.) ● | -01:06:05 (80.) ● |