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Sarah Thomas -
Ironman 70.3 Sunshine Coast 2019

Quick facts

96/7/1All/Gender/AG

F35-39Age group

189Bib number

AustraliaNationality


30:00	2:27:06	1:26:37	4:27:34

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Compare Sarah Thomas with other athletes!

189 Thomas

117 Mathews ×

1720 Foley ×

188 Milner-Olsen ×

989 Greenfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:00	00:30:00	01:34 min/100m	-05:41 (9.) ●	-06:12 (48.) ●	-04:28 (323.) ●
Transition		00:32:15	00:02:15	-	-01:50 (1.) ●	-02:06 (9.) ●	-01:57 (54.) ●
Bike	20.4 km	01:04:31	00:32:16	37.93 km/h	-05:37 (2.) ●	-06:38 (5.) ●	-04:09 (198.) ●
Bike	42 km	01:39:51	00:35:20	36.68 km/h	-09:34 (1.) ●	-10:27 (3.) ●	-07:00 (124.) ●
Bike	65 km	02:15:44	00:35:53	38.46 km/h	-06:52 (2.) ●	-07:56 (10.) ●	-04:51 (256.) ●
Bike	86.7 km	02:53:42	00:37:58	34.29 km/h	-08:32 (1.) ●	-09:41 (5.) ●	-06:29 (169.) ●
Bike	90 km	02:59:21	00:05:39	35.04 km/h	-01:28 (1.) ●	-01:42 (3.) ●	-01:14 (94.) ●
Bike	90 km	02:59:21	02:27:06	36.71 km/h	-32:03 (2.) ●	-36:24 (4.) ●	-23:43 (168.) ●
Transition		03:00:57	00:01:36	-	-01:26 (2.) ●	-01:39 (13.) ●	-01:28 (93.) ●
Run	5 km	03:22:51	00:21:54	04:22 min/km	-07:54 (1.) ●	-08:40 (7.) ●	-06:28 (101.) ●
Run	7.7 km	03:33:23	00:10:32	03:54 min/km	-03:59 (1.) ●	-04:27 (6.) ●	-03:23 (99.) ●
Run	10.2 km	03:44:21	00:10:58	04:23 min/km	-04:10 (1.) ●	-04:36 (7.) ●	-03:32 (114.) ●
Run	15.4 km	04:06:37	00:22:16	04:16 min/km	-09:21 (1.) ●	-10:31 (7.) ●	-08:25 (78.) ●
Run	18.1 km	04:16:55	00:10:18	03:48 min/km	-04:56 (1.) ●	-05:34 (3.) ●	-04:40 (42.) ●
Run	21.1 km	04:27:34	00:10:39	03:33 min/km	-05:26 (1.) ●	-06:01 (2.) ●	-05:06 (33.) ●
Run	21.1 km	04:27:34	01:26:37	04:06 min/km	-35:46 (1.) ●	-39:49 (6.) ●	-31:34 (73.) ●
Total	113 km	04:27:34	04:27:34	25.34 km/h	-01:16:46 (1.) ●	-01:26:10 (7.) ●	-01:03:10 (96.) ●

Ovr	Gen	Div	Name	#	AG
96	7	1	Sarah Thomas	189	F35-39	Australia	00:30:00	02:27:06	01:26:37	04:27:34
117	8	2	Nikkola Mathews	117	F35-39	New Zealand	00:28:32	02:26:34	01:30:07	04:30:19
210	14	3	Stella Foley	1720	F35-39	Australia	00:31:16	02:31:19	01:34:27	04:41:14
237	20	4	Ngarama Milner-Olsen	188	F35-39	New Zealand	00:29:38	02:32:01	01:37:01	04:43:21
341	28	5	Helen Greenfield	989	F35-39	Australia	00:30:27	02:42:01	01:34:38	04:52:25
342	29	6	Melissa Charlton	977	F35-39	Australia	00:34:42	02:38:51	01:34:06	04:52:26
351	31	7	Jaimielle Jacobs	994	F35-39	Australia	00:28:03	02:42:11	01:37:09	04:53:17
360	32	8	Jane Smith	1022	F35-39	New Zealand	00:28:28	02:35:27	01:45:40	04:54:30
386	39	9	Annette Eastwood	187	F35-39	Australia	00:28:48	02:48:41	01:34:22	04:56:47
425	44	10	Lyndsey Foster	307	F35-39	Australia	00:34:25	02:40:48	01:39:05	05:00:11

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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