Hayden Armstrong -
Ironman 70.3 Sunshine Coast 2019
Quick facts
13/11/1All/Gender/AG
M40-44Age group
192Bib number
AustraliaNationality
25:13 | 2:14:11 | 1:20:26 | 4:04:25 |
Compare Hayden Armstrong with other athletes!
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1194 Whitehouse ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:13 | 00:25:13 | 01:19 min/100m | -08:29 (3.) ● | -08:36 (39.) ● | -09:15 (42.) ● |
Transition | 00:27:50 | 00:02:37 | - | -01:40 (15.) ● | -01:35 (108.) ● | -01:35 (149.) ● | |
Bike | 20.4 km | 00:57:19 | 00:29:29 | 41.51 km/h | -05:48 (1.) ● | -05:56 (10.) ● | -06:56 (12.) ● |
Bike | 42 km | 01:30:36 | 00:33:17 | 38.94 km/h | -07:21 (1.) ● | -07:37 (12.) ● | -09:03 (14.) ● |
Bike | 65 km | 02:02:55 | 00:32:19 | 42.7 km/h | -06:52 (1.) ● | -07:07 (11.) ● | -08:25 (13.) ● |
Bike | 86.7 km | 02:36:49 | 00:33:54 | 38.41 km/h | -08:51 (1.) ● | -09:11 (9.) ● | -10:33 (11.) ● |
Bike | 90 km | 02:42:01 | 00:05:12 | 38.08 km/h | -01:27 (1.) ● | -01:29 (9.) ● | -01:41 (11.) ● |
Bike | 90 km | 02:42:01 | 02:14:11 | 40.24 km/h | -30:19 (1.) ● | -31:20 (9.) ● | -36:38 (11.) ● |
Transition | 02:43:59 | 00:01:58 | - | -01:07 (28.) ● | -01:06 (179.) ● | -01:06 (278.) ● | |
Run | 5 km | 03:04:13 | 00:20:14 | 04:02 min/km | -07:11 (2.) ● | -07:17 (27.) ● | -08:08 (29.) ● |
Run | 7.7 km | 03:13:47 | 00:09:34 | 03:32 min/km | -03:52 (3.) ● | -03:57 (20.) ● | -04:21 (21.) ● |
Run | 10.2 km | 03:23:35 | 00:09:48 | 03:55 min/km | -04:26 (2.) ● | -04:18 (19.) ● | -04:42 (20.) ● |
Run | 15.4 km | 03:44:13 | 00:20:38 | 03:58 min/km | -09:01 (2.) ● | -09:14 (20.) ● | -10:03 (21.) ● |
Run | 18.1 km | 03:54:06 | 00:09:53 | 03:39 min/km | -04:38 (3.) ● | -04:45 (18.) ● | -05:05 (19.) ● |
Run | 21.1 km | 04:04:25 | 00:10:19 | 03:26 min/km | -04:50 (3.) ● | -05:04 (19.) ● | -05:26 (20.) ● |
Run | 21.1 km | 04:04:25 | 01:20:26 | 03:48 min/km | -33:58 (3.) ● | -34:35 (19.) ● | -37:45 (20.) ● |
Total | 113 km | 04:04:25 | 04:04:25 | 27.74 km/h | -01:15:33 (1.) ● | -01:17:12 (11.) ● | -01:26:19 (13.) ● |