Team THE Parkrun Pals -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

1455/377/21All/Gender/AG

FRELAYAge group

2180Bib number

AustraliaNationality

38:303:50:202:37:21 7:11:57

  Compare Team THE Parkrun Pals with other athletes!

2180 THE Parkrun Pals
2160 Sister Set × 
2197 Plan B × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:30 00:38:3002:01 min/100m+02:03 (16.) +02:18 (281.) +04:02 (1188.)
Transition 00:42:05 00:03:35 - +00:10 (16.) -00:46 (128.) -00:37 (611.)
Bike20.4 km 01:28:44 00:46:3926.24 km/h+06:55 (21.) +07:45 (391.) +10:14 (1486.)
Bike42 km 02:24:22 00:55:3823.3 km/h+07:46 (20.) +09:51 (386.) +13:18 (1476.)
Bike65 km 03:20:44 00:56:2224.48 km/h+10:13 (20.) +12:33 (399.) +15:38 (1497.)
Bike86.7 km 04:23:25 01:02:4120.77 km/h+12:29 (21.) +15:02 (400.) +18:14 (1501.)
Bike90 km 04:32:25 00:09:0022 km/h+01:35 (20.) +01:39 (388.) +02:07 (1474.)
Bike90 km 04:32:25 03:50:2023.44 km/h+38:58 (21.) +46:50 (398.) +59:31 (1498.)
Transition 04:34:36 00:02:11 - +00:18 (19.) -01:04 (98.) -00:53 (425.)
Run5 km 05:12:39 00:38:0307:36 min/km+07:52 (21.) +07:29 (357.) +09:41 (1416.)
Run7.7 km 05:30:44 00:18:0506:41 min/km+03:23 (20.) +03:06 (340.) +04:10 (1363.)
Run10.2 km 05:49:15 00:18:3107:24 min/km+03:23 (20.) +02:57 (335.) +04:01 (1344.)
Run15.4 km 06:30:36 00:41:2107:57 min/km+08:46 (20.) +08:34 (356.) +10:40 (1393.)
Run18.1 km 06:50:44 00:20:0807:27 min/km+04:11 (19.) +04:16 (353.) +05:10 (1379.)
Run21.1 km 07:11:57 00:21:1307:04 min/km+04:22 (19.) +04:33 (361.) +05:28 (1394.)
Run21.1 km 07:11:57 02:37:2107:27 min/km+31:57 (20.) +30:55 (352.) +39:10 (1385.)
Total 113 km 07:11:57 07:11:5715.7 km/h+01:13:26 (21.) +01:18:13 (377.) +01:41:13 (1455.)

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