Team Plan B -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1436/365/20All/Gender/AG
FRELAYAge group
2197Bib number
AustraliaNationality
47:51 | 3:46:58 | 2:19:48 | 7:03:35 |
Compare Team Plan B with other athletes!
2197 Plan B
2143 No Nutz All Gutz ×
2160 Sister Set ×
2180 THE Parkrun Pals ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | +11:24 (20.) ● | +11:39 (392.) ● | +13:23 (1478.) ● |
Transition | 00:54:51 | 00:07:00 | - | +03:35 (21.) ● | +02:39 (388.) ● | +02:48 (1431.) ● | |
Bike | 20.4 km | 01:41:14 | 00:46:23 | 26.39 km/h | +06:39 (20.) ● | +07:29 (389.) ● | +09:58 (1484.) ● |
Bike | 42 km | 02:39:23 | 00:58:09 | 22.29 km/h | +10:17 (21.) ● | +12:22 (396.) ● | +15:49 (1498.) ● |
Bike | 65 km | 03:36:25 | 00:57:02 | 24.2 km/h | +10:53 (21.) ● | +13:13 (400.) ● | +16:18 (1500.) ● |
Bike | 86.7 km | 04:33:00 | 00:56:35 | 23.01 km/h | +06:23 (18.) ● | +08:56 (382.) ● | +12:08 (1464.) ● |
Bike | 90 km | 04:41:49 | 00:08:49 | 22.46 km/h | +01:24 (19.) ● | +01:28 (381.) ● | +01:56 (1460.) ● |
Bike | 90 km | 04:41:49 | 03:46:58 | 23.79 km/h | +35:36 (20.) ● | +43:28 (395.) ● | +56:09 (1491.) ● |
Transition | 04:43:47 | 00:01:58 | - | +00:05 (17.) ● | -01:17 (57.) ● | -01:06 (289.) ● | |
Run | 5 km | 05:15:41 | 00:31:54 | 06:22 min/km | +01:43 (15.) ● | +01:20 (272.) ● | +03:32 (1198.) ● |
Run | 7.7 km | 05:31:16 | 00:15:35 | 05:46 min/km | +00:53 (15.) ● | +00:36 (268.) ● | +01:40 (1175.) ● |
Run | 10.2 km | 05:48:01 | 00:16:45 | 06:42 min/km | +01:37 (16.) ● | +01:11 (282.) ● | +02:15 (1211.) ● |
Run | 15.4 km | 06:25:07 | 00:37:06 | 07:08 min/km | +04:31 (17.) ● | +04:19 (309.) ● | +06:25 (1266.) ● |
Run | 18.1 km | 06:44:05 | 00:18:58 | 07:01 min/km | +03:01 (17.) ● | +03:06 (332.) ● | +04:00 (1311.) ● |
Run | 21.1 km | 07:03:35 | 00:19:30 | 06:30 min/km | +02:39 (17.) ● | +02:50 (319.) ● | +03:45 (1291.) ● |
Run | 21.1 km | 07:03:35 | 02:19:48 | 06:37 min/km | +14:24 (16.) ● | +13:22 (298.) ● | +21:37 (1251.) ● |
Total | 113 km | 07:03:35 | 07:03:35 | 16.01 km/h | +01:05:04 (20.) ● | +01:09:51 (365.) ● | +01:32:51 (1436.) ● |