aidiagnostics

Ad

Steve Williams -
Ironman 70.3 Sunshine Coast 2019

Quick facts

506/430/35All/Gender/AG

M50-54Age group

254Bib number

AustraliaNationality


30:46	2:41:13	1:50:45	5:07:58

aidiagnostics

Ad

Compare Steve Williams with other athletes!

254 Williams

245 Knight ×

1477 Benson ×

1494 Gibson ×

1750 Charles ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-03:19 (31.) ●	-03:03 (318.) ●	-03:42 (392.) ●
Transition		00:33:45	00:02:59	-	-01:26 (13.) ●	-01:13 (225.) ●	-01:13 (319.) ●
Bike	20.4 km	01:08:05	00:34:20	35.65 km/h	-01:27 (38.) ●	-01:05 (432.) ●	-02:05 (480.) ●
Bike	42 km	01:47:52	00:39:47	32.58 km/h	-01:35 (42.) ●	-01:07 (476.) ●	-02:33 (540.) ●
Bike	65 km	02:26:38	00:38:46	35.6 km/h	-00:52 (50.) ●	-00:40 (530.) ●	-01:58 (606.) ●
Bike	86.7 km	03:08:35	00:41:57	31.04 km/h	-01:15 (47.) ●	-01:08 (497.) ●	-02:30 (560.) ●
Bike	90 km	03:14:58	00:06:23	31.02 km/h	-00:20 (38.) ●	-00:18 (449.) ●	-00:30 (517.) ●
Bike	90 km	03:14:58	02:41:13	33.5 km/h	-05:29 (44.) ●	-04:18 (483.) ●	-09:36 (543.) ●
Transition		03:17:13	00:02:15	-	-01:07 (21.) ●	-00:49 (304.) ●	-00:49 (457.) ●
Run	5 km	03:41:28	00:24:15	04:51 min/km	-04:15 (20.) ●	-03:16 (271.) ●	-04:07 (322.) ●
Run	7.7 km	03:53:47	00:12:19	04:33 min/km	-01:44 (33.) ●	-01:12 (390.) ●	-01:36 (462.) ●
Run	10.2 km	04:06:35	00:12:48	05:07 min/km	-01:49 (30.) ●	-01:18 (387.) ●	-01:42 (464.) ●
Run	15.4 km	04:39:39	00:33:04	06:21 min/km	+02:04 (74.) ●	+03:12 (783.) ●	+02:23 (1062.) ●
Run	18.1 km	04:53:22	00:13:43	05:04 min/km	-01:17 (40.) ●	-00:55 (469.) ●	-01:15 (596.) ●
Run	21.1 km	05:07:58	00:14:36	04:52 min/km	-01:10 (42.) ●	-00:47 (481.) ●	-01:09 (618.) ●
Run	21.1 km	05:07:58	01:50:45	05:14 min/km	-08:11 (41.) ●	-04:16 (515.) ●	-07:26 (645.) ●
Total	113 km	05:07:58	05:07:58	22.02 km/h	-19:32 (35.) ●	-13:39 (430.) ●	-22:46 (506.) ●

Ovr	Gen	Div	Name	#	AG
444	382	30	Darren Donaldson	1751	M50-54	Australia	00:25:52	02:29:01	02:02:12	05:02:38
456	390	31	Kevin Halse	1501	M50-54	Australia	00:26:00	02:41:49	01:48:31	05:03:28
475	405	32	Andre Obradovic	249	M50-54	Australia	00:35:24	02:42:37	01:41:33	05:04:57
488	415	33	Troy Knight	245	M50-54	Australia	00:32:19	02:41:44	01:44:50	05:06:19
492	418	34	Peter Benson	1477	M50-54	Australia	00:28:04	02:32:22	01:58:48	05:06:39
506	430	35	Steve Williams	254	M50-54	Australia	00:30:46	02:41:13	01:50:45	05:07:58
515	437	36	Nigel Gibson	1494	M50-54	Australia	00:34:47	02:36:27	01:52:53	05:08:45
534	452	37	Andrew Charles	1750	M50-54	Australia	00:31:53	02:36:28	01:55:29	05:09:56
558	469	38	Karl Persson	1521	M50-54	Australia	00:30:19	02:46:32	01:49:27	05:11:52
562	472	39	Mark Kitson	1753	M50-54	Australia	00:29:31	02:33:51	02:02:47	05:12:03

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read