aidiagnostics

Ad

Pamela Pemberton -
Ironman 70.3 Sunshine Coast 2019

Quick facts

835/141/6All/Gender/AG

F50-54Age group

256Bib number

AustraliaNationality


38:59	2:50:05	1:56:53	5:31:38

aidiagnostics

Ad

Compare Pamela Pemberton with other athletes!

256 Pemberton

379 Sproule ×

377 Crawford ×

1574 Sweeney ×

1576 Trigg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+01:53 (20.) ●	+02:47 (290.) ●	+04:31 (1212.) ●
Transition		00:42:10	00:03:11	-	-01:18 (4.) ●	-01:10 (81.) ●	-01:01 (408.) ●
Bike	20.4 km	01:19:05	00:36:55	33.16 km/h	-02:39 (7.) ●	-01:59 (128.) ●	+00:30 (882.) ●
Bike	42 km	02:02:01	00:42:56	30.19 km/h	-03:05 (9.) ●	-02:51 (134.) ●	+00:36 (902.) ●
Bike	65 km	02:42:30	00:40:29	34.09 km/h	-03:54 (7.) ●	-03:20 (112.) ●	-00:15 (821.) ●
Bike	86.7 km	03:25:39	00:43:09	30.17 km/h	-04:42 (5.) ●	-04:30 (86.) ●	-01:18 (699.) ●
Bike	90 km	03:32:15	00:06:36	30 km/h	-00:53 (2.) ●	-00:45 (74.) ●	-00:17 (629.) ●
Bike	90 km	03:32:15	02:50:05	31.75 km/h	-15:13 (7.) ●	-13:25 (117.) ●	-00:44 (817.) ●
Transition		03:34:45	00:02:30	-	-01:15 (5.) ●	-00:45 (137.) ●	-00:34 (600.) ●
Run	5 km	04:03:01	00:28:16	05:39 min/km	-03:54 (6.) ●	-02:18 (167.) ●	-00:06 (867.) ●
Run	7.7 km	04:16:43	00:13:42	05:04 min/km	-02:13 (6.) ●	-01:17 (156.) ●	-00:13 (830.) ●
Run	10.2 km	04:31:02	00:14:19	05:43 min/km	-02:13 (6.) ●	-01:15 (157.) ●	-00:11 (831.) ●
Run	15.4 km	05:01:09	00:30:07	05:47 min/km	-04:52 (8.) ●	-02:40 (162.) ●	-00:34 (819.) ●
Run	18.1 km	05:15:47	00:14:38	05:25 min/km	-02:15 (10.) ●	-01:14 (174.) ●	-00:20 (814.) ●
Run	21.1 km	05:31:38	00:15:51	05:17 min/km	-02:11 (10.) ●	-00:49 (200.) ●	+00:06 (896.) ●
Run	21.1 km	05:31:38	01:56:53	05:32 min/km	-17:38 (8.) ●	-09:33 (172.) ●	-01:18 (844.) ●
Total	113 km	05:31:38	05:31:38	20.44 km/h	-33:31 (6.) ●	-22:06 (141.) ●	+00:54 (835.) ●

Ovr	Gen	Div	Name	#	AG
375	36	1	Sally Taggart	257	F50-54	Australia	00:29:46	02:43:55	01:37:13	04:55:56
539	69	2	Angela Clarke	141	F50-54	Australia	00:30:22	02:49:28	01:44:23	05:10:20
682	97	3	Angela Clothier	1554	F50-54	New Zealand	00:34:17	02:42:55	01:55:58	05:20:17
745	116	4	Nicola Sproule	379	F50-54	New Zealand	00:38:49	02:52:03	01:48:36	05:24:17
779	132	5	Jane Crawford	377	F50-54	Australia	00:34:32	02:45:54	01:59:49	05:27:25
835	141	6	Pamela Pemberton	256	F50-54	Australia	00:38:59	02:50:05	01:56:53	05:31:38
836	142	7	Denise Sweeney	1574	F50-54	Australia	00:35:34	02:54:28	01:54:50	05:31:47
839	143	8	Michaella Trigg	1576	F50-54	New Zealand	00:32:43	02:35:59	02:17:31	05:32:05
853	146	9	Cassie Carman	1552	F50-54	Australia	00:32:28	02:54:38	02:00:26	05:33:39
873	155	10	Sharon Andronaco	1758	F50-54	Australia	00:33:16	02:55:36	01:59:22	05:35:01

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read