Brett McCrae -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

168/152/17All/Gender/AG

M25-29Age group

274Bib number

South AfricaNationality

29:472:25:011:35:24 4:36:37

  Compare Brett McCrae with other athletes!

274 McCrae
538 Noon × 
150 MacKay × 
504 Fonseca Paulinelli Garcia × 
482 Billington × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:47 00:29:4701:34 min/100m-03:30 (27.) -04:02 (243.) -04:41 (301.)
Transition 00:33:18 00:03:31 - -00:26 (46.) -00:41 (407.) -00:41 (576.)
Bike20.4 km 01:04:08 00:30:5039.7 km/h-04:29 (5.) -04:35 (65.) -05:35 (71.)
Bike42 km 01:38:43 00:34:3537.47 km/h-06:01 (6.) -06:19 (52.) -07:45 (57.)
Bike65 km 02:14:04 00:35:2139.04 km/h-03:49 (22.) -04:05 (179.) -05:23 (194.)
Bike86.7 km 02:52:30 00:38:2633.88 km/h-05:09 (24.) -04:39 (193.) -06:01 (211.)
Bike90 km 02:58:19 00:05:4934.04 km/h-00:51 (18.) -00:52 (144.) -01:04 (159.)
Bike90 km 02:58:19 02:25:0137.24 km/h-20:19 (12.) -20:30 (116.) -25:48 (124.)
Transition 03:01:13 00:02:54 - +00:04 (60.) -00:10 (581.) -00:10 (833.)
Run5 km 03:23:02 00:21:4904:21 min/km-04:59 (13.) -05:42 (85.) -06:33 (92.)
Run7.7 km 03:34:06 00:11:0404:05 min/km-02:05 (21.) -02:27 (174.) -02:51 (194.)
Run10.2 km 03:45:36 00:11:3004:36 min/km-02:18 (22.) -02:36 (184.) -03:00 (207.)
Run15.4 km 04:10:24 00:24:4804:46 min/km-04:27 (25.) -05:04 (233.) -05:53 (272.)
Run18.1 km 04:22:42 00:12:1804:33 min/km-02:03 (27.) -02:20 (273.) -02:40 (325.)
Run21.1 km 04:36:37 00:13:5504:38 min/km-01:07 (47.) -01:28 (398.) -01:50 (494.)
Run21.1 km 04:36:37 01:35:2404:31 min/km-16:59 (22.) -19:37 (216.) -22:47 (249.)
Total 113 km 04:36:37 04:36:3724.51 km/h-41:10 (17.) -45:00 (152.) -54:07 (168.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance