Lana Casey -
Ironman 70.3 Sunshine Coast 2019
Quick facts
436/47/12All/Gender/AG
F30-34Age group
288Bib number
AustraliaNationality
26:44 | 2:42:27 | 1:47:47 | 5:01:38 |
Compare Lana Casey with other athletes!
288 Casey
788 Stiller ×
291 Viens ×
752 Brady ×
786 Seymour ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:44 | 00:26:44 | 01:24 min/100m | -07:52 (1.) ● | -09:28 (6.) ● | -07:44 (83.) ● |
Transition | 00:29:32 | 00:02:48 | - | -01:20 (9.) ● | -01:33 (46.) ● | -01:24 (238.) ● | |
Bike | 20.4 km | 01:04:14 | 00:34:42 | 35.27 km/h | -03:35 (10.) ● | -04:12 (44.) ● | -01:43 (543.) ● |
Bike | 42 km | 01:44:02 | 00:39:48 | 32.56 km/h | -04:57 (9.) ● | -05:59 (54.) ● | -02:32 (544.) ● |
Bike | 65 km | 02:23:31 | 00:39:29 | 34.95 km/h | -03:20 (16.) ● | -04:20 (83.) ● | -01:15 (704.) ● |
Bike | 86.7 km | 03:05:41 | 00:42:10 | 30.88 km/h | -04:51 (10.) ● | -05:29 (57.) ● | -02:17 (583.) ● |
Bike | 90 km | 03:11:59 | 00:06:18 | 31.43 km/h | -00:55 (7.) ● | -01:03 (43.) ● | -00:35 (463.) ● |
Bike | 90 km | 03:11:59 | 02:42:27 | 33.24 km/h | -17:38 (13.) ● | -21:03 (56.) ● | -08:22 (583.) ● |
Transition | 03:13:51 | 00:01:52 | - | -01:11 (5.) ● | -01:23 (41.) ● | -01:12 (221.) ● | |
Run | 5 km | 03:40:25 | 00:26:34 | 05:18 min/km | -02:45 (21.) ● | -04:00 (87.) ● | -01:48 (628.) ● |
Run | 7.7 km | 03:53:34 | 00:13:09 | 04:52 min/km | -01:12 (24.) ● | -01:50 (107.) ● | -00:46 (686.) ● |
Run | 10.2 km | 04:07:28 | 00:13:54 | 05:33 min/km | -00:48 (25.) ● | -01:40 (125.) ● | -00:36 (743.) ● |
Run | 15.4 km | 04:35:07 | 00:27:39 | 05:19 min/km | -03:33 (17.) ● | -05:08 (79.) ● | -03:02 (524.) ● |
Run | 18.1 km | 04:47:50 | 00:12:43 | 04:42 min/km | -02:20 (11.) ● | -03:09 (53.) ● | -02:15 (394.) ● |
Run | 21.1 km | 05:01:38 | 00:13:48 | 04:36 min/km | -01:49 (17.) ● | -02:52 (75.) ● | -01:57 (477.) ● |
Run | 21.1 km | 05:01:38 | 01:47:47 | 05:06 min/km | -12:27 (19.) ● | -18:39 (85.) ● | -10:24 (556.) ● |
Total | 113 km | 05:01:38 | 05:01:38 | 22.48 km/h | -40:28 (12.) ● | -52:06 (47.) ● | -29:06 (436.) ● |