Alix Ryman -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1267/285/41All/Gender/AG
F30-34Age group
290Bib number
AustraliaNationality
35:42 | 3:21:45 | 2:12:34 | 6:17:36 |
Compare Alix Ryman with other athletes!
290 Ryman
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794 Westermann ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | +01:06 (34.) ● | -00:30 (189.) ● | +01:14 (936.) ● |
Transition | 00:39:51 | 00:04:09 | - | +00:01 (32.) ● | -00:12 (206.) ● | -00:03 (852.) ● | |
Bike | 20.4 km | 01:20:18 | 00:40:27 | 30.26 km/h | +02:10 (39.) ● | +01:33 (273.) ● | +04:02 (1283.) ● |
Bike | 42 km | 02:09:29 | 00:49:11 | 26.35 km/h | +04:26 (45.) ● | +03:24 (301.) ● | +06:51 (1337.) ● |
Bike | 65 km | 02:57:53 | 00:48:24 | 28.51 km/h | +05:35 (49.) ● | +04:35 (335.) ● | +07:40 (1379.) ● |
Bike | 86.7 km | 03:52:48 | 00:54:55 | 23.71 km/h | +07:54 (49.) ● | +07:16 (368.) ● | +10:28 (1437.) ● |
Bike | 90 km | 04:01:36 | 00:08:48 | 22.5 km/h | +01:35 (51.) ● | +01:27 (380.) ● | +01:55 (1458.) ● |
Bike | 90 km | 04:01:36 | 03:21:45 | 26.77 km/h | +21:40 (47.) ● | +18:15 (330.) ● | +30:56 (1379.) ● |
Transition | 04:05:02 | 00:03:26 | - | +00:23 (39.) ● | +00:11 (259.) ● | +00:22 (1063.) ● | |
Run | 5 km | 04:36:34 | 00:31:32 | 06:18 min/km | +02:13 (41.) ● | +00:58 (268.) ● | +03:10 (1175.) ● |
Run | 7.7 km | 04:51:56 | 00:15:22 | 05:41 min/km | +01:01 (40.) ● | +00:23 (257.) ● | +01:27 (1140.) ● |
Run | 10.2 km | 05:08:40 | 00:16:44 | 06:41 min/km | +02:02 (46.) ● | +01:10 (281.) ● | +02:14 (1208.) ● |
Run | 15.4 km | 05:43:07 | 00:34:27 | 06:37 min/km | +03:15 (44.) ● | +01:40 (273.) ● | +03:46 (1155.) ● |
Run | 18.1 km | 05:59:38 | 00:16:31 | 06:07 min/km | +01:28 (41.) ● | +00:39 (260.) ● | +01:33 (1101.) ● |
Run | 21.1 km | 06:17:36 | 00:17:58 | 05:59 min/km | +02:21 (44.) ● | +01:18 (280.) ● | +02:13 (1171.) ● |
Run | 21.1 km | 06:17:36 | 02:12:34 | 06:16 min/km | +12:20 (43.) ● | +06:08 (268.) ● | +14:23 (1163.) ● |
Total | 113 km | 06:17:36 | 06:17:36 | 17.96 km/h | +35:30 (41.) ● | +23:52 (285.) ● | +46:52 (1267.) ● |