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Ashley Williams -
Ironman 70.3 Sunshine Coast 2019

Quick facts

311/275/55All/Gender/AG

M35-39Age group

303Bib number

AustraliaNationality


30:39	2:35:49	1:38:51	4:49:29

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Compare Ashley Williams with other athletes!

303 Williams

848 Duff ×

911 Oedekoven ×

843 Dean ×

174 Beckley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-02:59 (64.) ●	-03:10 (308.) ●	-03:49 (379.) ●
Transition		00:33:05	00:02:26	-	-01:41 (12.) ●	-01:46 (67.) ●	-01:46 (90.) ●
Bike	20.4 km	01:07:37	00:34:32	35.44 km/h	-00:40 (94.) ●	-00:53 (465.) ●	-01:53 (520.) ●
Bike	42 km	01:46:31	00:38:54	33.32 km/h	-01:29 (89.) ●	-02:00 (403.) ●	-03:26 (446.) ●
Bike	65 km	02:23:12	00:36:41	37.62 km/h	-02:09 (71.) ●	-02:45 (319.) ●	-04:03 (344.) ●
Bike	86.7 km	03:02:51	00:39:39	32.84 km/h	-02:47 (64.) ●	-03:26 (305.) ●	-04:48 (333.) ●
Bike	90 km	03:08:54	00:06:03	32.73 km/h	-00:30 (64.) ●	-00:38 (275.) ●	-00:50 (303.) ●
Bike	90 km	03:08:54	02:35:49	34.66 km/h	-07:35 (75.) ●	-09:42 (359.) ●	-15:00 (395.) ●
Transition		03:10:38	00:01:44	-	-01:16 (10.) ●	-01:20 (95.) ●	-01:20 (155.) ●
Run	5 km	03:33:53	00:23:15	04:39 min/km	-03:40 (34.) ●	-04:16 (190.) ●	-05:07 (211.) ●
Run	7.7 km	03:45:25	00:11:32	04:16 min/km	-01:40 (45.) ●	-01:59 (241.) ●	-02:23 (285.) ●
Run	10.2 km	03:57:34	00:12:09	04:51 min/km	-01:32 (51.) ●	-01:57 (285.) ●	-02:21 (335.) ●
Run	15.4 km	04:23:33	00:25:59	04:59 min/km	-03:01 (55.) ●	-03:53 (306.) ●	-04:42 (364.) ●
Run	18.1 km	04:36:03	00:12:30	04:37 min/km	-01:42 (55.) ●	-02:08 (295.) ●	-02:28 (354.) ●
Run	21.1 km	04:49:29	00:13:26	04:28 min/km	-01:24 (70.) ●	-01:57 (333.) ●	-02:19 (403.) ●
Run	21.1 km	04:49:29	01:38:51	04:41 min/km	-12:59 (51.) ●	-16:10 (270.) ●	-19:20 (319.) ●
Total	113 km	04:49:29	04:49:29	23.42 km/h	-26:30 (55.) ●	-32:08 (275.) ●	-41:15 (311.) ●

Ovr	Gen	Div	Name	#	AG
285	253	50	Chris Pye	1719	M35-39	Australia	00:30:24	02:29:53	01:41:16	04:46:40
299	264	51	Nicola Tocchini	955	M35-39	Australia	00:29:28	02:28:53	01:43:01	04:48:02
300	265	52	Benjamin Young	967	M35-39	Australia	00:33:21	02:36:45	01:32:53	04:48:13
304	269	53	Ben Duff	848	M35-39	Australia	00:33:09	02:29:51	01:40:56	04:48:20
305	270	54	Tim Oedekoven	911	M35-39	Germany	00:25:17	02:30:03	01:46:59	04:48:33
311	275	55	Ashley Williams	303	M35-39	Australia	00:30:39	02:35:49	01:38:51	04:49:29
315	279	56	Chris Dean	843	M35-39	Australia	00:31:58	02:37:35	01:34:47	04:49:46
316	280	57	Travis Beckley	174	M35-39	Australia	00:28:30	02:27:03	01:48:27	04:49:47
321	285	58	Robert Weekly	962	M35-39	United Kingdom	00:34:58	02:38:36	01:30:00	04:50:27
322	286	59	Ben Marner	1714	M35-39	Australia	00:30:50	02:33:16	01:42:03	04:50:30

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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