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David Bones -
Ironman 70.3 Sunshine Coast 2019

Quick facts

571/479/85All/Gender/AG

M40-44Age group

311Bib number

AustraliaNationality


34:37	2:44:49	1:48:04	5:12:34

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Compare David Bones with other athletes!

311 Bones

1079 Fletcher ×

1090 Hannan ×

1059 Cox ×

1080 Fong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	+00:55 (118.) ●	+00:48 (622.) ●	+00:09 (811.) ●
Transition		00:37:35	00:02:58	-	-01:19 (42.) ●	-01:14 (220.) ●	-01:14 (310.) ●
Bike	20.4 km	01:13:55	00:36:20	33.69 km/h	+01:03 (122.) ●	+00:55 (683.) ●	-00:05 (815.) ●
Bike	42 km	01:54:45	00:40:50	31.74 km/h	+00:12 (105.) ●	-00:04 (580.) ●	-01:30 (670.) ●
Bike	65 km	02:33:14	00:38:29	35.86 km/h	-00:42 (88.) ●	-00:57 (501.) ●	-02:15 (566.) ●
Bike	86.7 km	03:15:50	00:42:36	30.56 km/h	-00:09 (102.) ●	-00:29 (553.) ●	-01:51 (642.) ●
Bike	90 km	03:22:24	00:06:34	30.15 km/h	-00:05 (92.) ●	-00:07 (517.) ●	-00:19 (605.) ●
Bike	90 km	03:22:24	02:44:49	32.76 km/h	+00:19 (102.) ●	-00:42 (562.) ●	-06:00 (652.) ●
Transition		03:24:30	00:02:06	-	-00:59 (34.) ●	-00:58 (226.) ●	-00:58 (354.) ●
Run	5 km	03:49:46	00:25:16	05:03 min/km	-02:09 (71.) ●	-02:15 (380.) ●	-03:06 (450.) ●
Run	7.7 km	04:01:48	00:12:02	04:27 min/km	-01:24 (65.) ●	-01:29 (331.) ●	-01:53 (393.) ●
Run	10.2 km	04:14:51	00:13:03	05:13 min/km	-01:11 (79.) ●	-01:03 (431.) ●	-01:27 (524.) ●
Run	15.4 km	04:42:09	00:27:18	05:14 min/km	-02:21 (79.) ●	-02:34 (405.) ●	-03:23 (491.) ●
Run	18.1 km	04:57:15	00:15:06	05:35 min/km	+00:35 (125.) ●	+00:28 (661.) ●	+00:08 (890.) ●
Run	21.1 km	05:12:34	00:15:19	05:06 min/km	+00:10 (119.) ●	-00:04 (595.) ●	-00:26 (787.) ●
Run	21.1 km	05:12:34	01:48:04	05:07 min/km	-06:20 (88.) ●	-06:57 (462.) ●	-10:07 (569.) ●
Total	113 km	05:12:34	05:12:34	21.69 km/h	-07:24 (85.) ●	-09:03 (479.) ●	-18:10 (571.) ●

Ovr	Gen	Div	Name	#	AG
530	448	80	Elliot Orr	1145	M40-44	New Zealand	00:32:26	02:36:34	01:53:09	05:09:42
531	449	81	Mark Hilmer	1100	M40-44	Australia	00:34:43	02:40:32	01:46:17	05:09:49
533	451	82	Mark Timbs	1178	M40-44	Australia	00:29:19	02:31:21	02:04:53	05:09:55
553	466	83	Joel Fletcher	1079	M40-44	Australia	00:31:15	02:47:26	01:44:35	05:11:18
570	478	84	Joshua Hannan	1090	M40-44	Australia	00:30:20	02:41:46	01:51:09	05:12:33
571	479	85	David Bones	311	M40-44	Australia	00:34:37	02:44:49	01:48:04	05:12:34
572	480	86	Andrew Cox	1059	M40-44	Australia	00:31:54	02:41:23	01:51:11	05:12:35
573	481	87	Gary Weiliem Fong	1080	M40-44	Malaysia	00:32:41	02:48:20	01:41:04	05:12:43
589	495	88	Adam Lancey	1122	M40-44	Australia	00:32:52	02:50:30	01:44:33	05:13:43
605	506	89	Paul McDonald	1132	M40-44	Australia	00:28:28	02:48:41	01:48:58	05:14:37

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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