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Rod Miller -
Ironman 70.3 Sunshine Coast 2019
Quick facts
348/307/63All/Gender/AG
M40-44Age group
321Bib number
AustraliaNationality
37:14 | 2:34:46 | 1:34:02 | 4:53:02 |
Compare Rod Miller with other athletes!
321 Miller
1772 Richards ×
198 Garciano ×
313 Collyer ×
1165 Roger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | +03:32 (149.) ● | +03:25 (797.) ● | +02:46 (1072.) ● |
Transition | 00:41:26 | 00:04:12 | - | -00:05 (108.) ● | ±00:00 (608.) ● | ±00:00 (870.) ● | |
Bike | 20.4 km | 01:14:45 | 00:33:19 | 36.74 km/h | -01:58 (61.) ● | -02:06 (320.) ● | -03:06 (343.) ● |
Bike | 42 km | 01:52:46 | 00:38:01 | 34.09 km/h | -02:37 (61.) ● | -02:53 (322.) ● | -04:19 (353.) ● |
Bike | 65 km | 02:30:07 | 00:37:21 | 36.95 km/h | -01:50 (68.) ● | -02:05 (386.) ● | -03:23 (422.) ● |
Bike | 86.7 km | 03:10:23 | 00:40:16 | 32.33 km/h | -02:29 (70.) ● | -02:49 (363.) ● | -04:11 (393.) ● |
Bike | 90 km | 03:16:12 | 00:05:49 | 34.04 km/h | -00:50 (25.) ● | -00:52 (145.) ● | -01:04 (160.) ● |
Bike | 90 km | 03:16:12 | 02:34:46 | 34.89 km/h | -09:44 (66.) ● | -10:45 (334.) ● | -16:03 (365.) ● |
Transition | 03:19:00 | 00:02:48 | - | -00:17 (102.) ● | -00:16 (546.) ● | -00:16 (783.) ● | |
Run | 5 km | 03:43:02 | 00:24:02 | 04:48 min/km | -03:23 (49.) ● | -03:29 (252.) ● | -04:20 (298.) ● |
Run | 7.7 km | 03:54:22 | 00:11:20 | 04:11 min/km | -02:06 (40.) ● | -02:11 (208.) ● | -02:35 (239.) ● |
Run | 10.2 km | 04:05:43 | 00:11:21 | 04:32 min/km | -02:53 (27.) ● | -02:45 (158.) ● | -03:09 (176.) ● |
Run | 15.4 km | 04:30:18 | 00:24:35 | 04:43 min/km | -05:04 (43.) ● | -05:17 (214.) ● | -06:06 (248.) ● |
Run | 18.1 km | 04:41:26 | 00:11:08 | 04:07 min/km | -03:23 (21.) ● | -03:30 (120.) ● | -03:50 (134.) ● |
Run | 21.1 km | 04:53:02 | 00:11:36 | 03:52 min/km | -03:33 (19.) ● | -03:47 (101.) ● | -04:09 (111.) ● |
Run | 21.1 km | 04:53:02 | 01:34:02 | 04:27 min/km | -20:22 (32.) ● | -20:59 (183.) ● | -24:09 (204.) ● |
Total | 113 km | 04:53:02 | 04:53:02 | 23.14 km/h | -26:56 (63.) ● | -28:35 (307.) ● | -37:42 (348.) ● |
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