Sofia Leong -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1445/370/62All/Gender/AG
F40-44Age group
329Bib number
SingaporeNationality
47:18 | 3:25:00 | 2:41:02 | 7:05:55 |
Compare Sofia Leong with other athletes!
329 Leong
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1259 Wheeler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +09:59 (65.) ● | +11:06 (387.) ● | +12:50 (1471.) ● |
Transition | 00:53:56 | 00:06:38 | - | +02:07 (66.) ● | +02:17 (379.) ● | +02:26 (1403.) ● | |
Bike | 20.4 km | 01:37:52 | 00:43:56 | 27.86 km/h | +04:18 (59.) ● | +05:02 (365.) ● | +07:31 (1441.) ● |
Bike | 42 km | 02:29:55 | 00:52:03 | 24.9 km/h | +05:19 (58.) ● | +06:16 (346.) ● | +09:43 (1414.) ● |
Bike | 65 km | 03:17:47 | 00:47:52 | 28.83 km/h | +03:10 (50.) ● | +04:03 (319.) ● | +07:08 (1359.) ● |
Bike | 86.7 km | 04:11:12 | 00:53:25 | 24.37 km/h | +05:07 (57.) ● | +05:46 (351.) ● | +08:58 (1398.) ● |
Bike | 90 km | 04:18:56 | 00:07:44 | 25.6 km/h | +00:13 (41.) ● | +00:23 (272.) ● | +00:51 (1233.) ● |
Bike | 90 km | 04:18:56 | 03:25:00 | 26.34 km/h | +18:07 (55.) ● | +21:30 (343.) ● | +34:11 (1403.) ● |
Transition | 04:24:53 | 00:05:57 | - | +02:33 (65.) ● | +02:42 (386.) ● | +02:53 (1450.) ● | |
Run | 5 km | 05:05:27 | 00:40:34 | 08:06 min/km | +09:02 (62.) ● | +10:00 (376.) ● | +12:12 (1454.) ● |
Run | 7.7 km | 05:25:20 | 00:19:53 | 07:21 min/km | +04:25 (62.) ● | +04:54 (374.) ● | +05:58 (1443.) ● |
Run | 10.2 km | 05:45:36 | 00:20:16 | 08:06 min/km | +04:07 (59.) ● | +04:42 (368.) ● | +05:46 (1424.) ● |
Run | 15.4 km | 06:26:32 | 00:40:56 | 07:52 min/km | +07:02 (57.) ● | +08:09 (351.) ● | +10:15 (1377.) ● |
Run | 18.1 km | 06:45:44 | 00:19:12 | 07:06 min/km | +02:53 (54.) ● | +03:20 (336.) ● | +04:14 (1321.) ● |
Run | 21.1 km | 07:05:55 | 00:20:11 | 06:43 min/km | +02:59 (55.) ● | +03:31 (336.) ● | +04:26 (1332.) ● |
Run | 21.1 km | 07:05:55 | 02:41:02 | 07:37 min/km | +30:28 (59.) ● | +34:36 (362.) ● | +42:51 (1407.) ● |
Total | 113 km | 07:05:55 | 07:05:55 | 15.92 km/h | +01:03:14 (62.) ● | +01:12:11 (370.) ● | +01:35:11 (1445.) ● |