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James Frith -
Ironman 70.3 Sunshine Coast 2019

Quick facts

668/552/87All/Gender/AG

M45-49Age group

335Bib number

AustraliaNationality


37:56	2:41:45	1:50:39	5:18:54

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Compare James Frith with other athletes!

335 Frith

1409 Wood ×

1336 Lorenzin ×

1270 Bow ×

1318 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+03:15 (130.) ●	+04:07 (828.) ●	+03:28 (1131.) ●
Transition		00:42:40	00:04:44	-	+00:23 (116.) ●	+00:32 (757.) ●	+00:32 (1081.) ●
Bike	20.4 km	01:17:22	00:34:42	35.27 km/h	-00:41 (77.) ●	-00:43 (484.) ●	-01:43 (544.) ●
Bike	42 km	01:57:34	00:40:12	32.24 km/h	-00:58 (79.) ●	-00:42 (515.) ●	-02:08 (592.) ●
Bike	65 km	02:36:26	00:38:52	35.51 km/h	-00:50 (85.) ●	-00:34 (537.) ●	-01:52 (617.) ●
Bike	86.7 km	03:17:43	00:41:17	31.54 km/h	-01:54 (69.) ●	-01:48 (455.) ●	-03:10 (503.) ●
Bike	90 km	03:24:25	00:06:42	29.55 km/h	-00:01 (91.) ●	+00:01 (577.) ●	-00:11 (703.) ●
Bike	90 km	03:24:25	02:41:45	33.38 km/h	-04:24 (80.) ●	-03:46 (500.) ●	-09:04 (563.) ●
Transition		03:28:15	00:03:50	-	+00:38 (129.) ●	+00:46 (831.) ●	+00:46 (1177.) ●
Run	5 km	03:54:11	00:25:56	05:11 min/km	-02:17 (59.) ●	-01:35 (454.) ●	-02:26 (541.) ●
Run	7.7 km	04:06:53	00:12:42	04:42 min/km	-01:13 (66.) ●	-00:49 (474.) ●	-01:13 (567.) ●
Run	10.2 km	04:20:01	00:13:08	05:15 min/km	-01:20 (59.) ●	-00:58 (450.) ●	-01:22 (550.) ●
Run	15.4 km	04:49:25	00:29:24	05:39 min/km	-01:25 (86.) ●	-00:28 (581.) ●	-01:17 (745.) ●
Run	18.1 km	05:03:46	00:14:21	05:18 min/km	-00:44 (79.) ●	-00:17 (566.) ●	-00:37 (749.) ●
Run	21.1 km	05:18:54	00:15:08	05:02 min/km	-00:45 (81.) ●	-00:15 (571.) ●	-00:37 (745.) ●
Run	21.1 km	05:18:54	01:50:39	05:14 min/km	-07:44 (70.) ●	-04:22 (511.) ●	-07:32 (641.) ●
Total	113 km	05:18:54	05:18:54	21.26 km/h	-07:52 (87.) ●	-02:43 (552.) ●	-11:50 (668.) ●

Ovr	Gen	Div	Name	#	AG
653	540	82	Adam Beveridge	218	M45-49	Australia	00:32:31	02:36:17	02:01:37	05:18:11
656	542	83	Tony Young	235	M45-49	Australia	00:35:17	02:40:03	01:56:46	05:18:14
659	545	84	Darren Toms	1931	M45-49	Australia	00:41:07	02:24:07	02:03:52	05:18:28
661	547	85	Ken Wood	1409	M45-49	Australia	00:36:36	02:41:40	01:54:01	05:18:29
666	551	86	Tobia Lorenzin	1336	M45-49	Italy	00:36:04	02:46:56	01:49:00	05:18:47
668	552	87	James Frith	335	M45-49	Australia	00:37:56	02:41:45	01:50:39	05:18:54
672	555	88	Darren Bow	1270	M45-49	Australia	00:35:33	02:49:25	01:44:26	05:19:27
678	560	89	Rodney Howard	1318	M45-49	Australia	00:37:13	02:43:49	01:51:49	05:20:04
702	575	90	Jason Harper	225	M45-49	New Zealand	00:36:03	02:47:49	01:48:39	05:22:02
715	585	91	Malcolm Wesener	1404	M45-49	Australia	00:32:45	02:49:19	01:54:05	05:22:39

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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