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Ian Donald -
Ironman 70.3 Sunshine Coast 2019

Quick facts

848/678/65All/Gender/AG

M50-54Age group

365Bib number

AustraliaNationality


31:53	2:48:38	2:05:02	5:32:49

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Compare Ian Donald with other athletes!

365 Donald

370 Hansford ×

375 White ×

1502 Henderson ×

1495 Giddings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-02:12 (40.) ●	-01:56 (395.) ●	-02:35 (505.) ●
Transition		00:35:05	00:03:12	-	-01:13 (24.) ●	-01:00 (297.) ●	-01:00 (419.) ●
Bike	20.4 km	01:10:41	00:35:36	34.38 km/h	-00:11 (56.) ●	+00:11 (598.) ●	-00:49 (697.) ●
Bike	42 km	01:53:13	00:42:32	30.47 km/h	+01:10 (67.) ●	+01:38 (708.) ●	+00:12 (855.) ●
Bike	65 km	02:33:46	00:40:33	34.03 km/h	+00:55 (69.) ●	+01:07 (697.) ●	-00:11 (833.) ●
Bike	86.7 km	03:17:06	00:43:20	30.05 km/h	+00:08 (61.) ●	+00:15 (611.) ●	-01:07 (722.) ●
Bike	90 km	03:23:43	00:06:37	29.92 km/h	-00:06 (51.) ●	-00:04 (541.) ●	-00:16 (644.) ●
Bike	90 km	03:23:43	02:48:38	32.02 km/h	+01:56 (64.) ●	+03:07 (645.) ●	-02:11 (768.) ●
Transition		03:27:47	00:04:04	-	+00:42 (78.) ●	+01:00 (857.) ●	+01:00 (1216.) ●
Run	5 km	03:55:06	00:27:19	05:27 min/km	-01:11 (49.) ●	-00:12 (585.) ●	-01:03 (731.) ●
Run	7.7 km	04:09:20	00:14:14	05:16 min/km	+00:11 (63.) ●	+00:43 (715.) ●	+00:19 (947.) ●
Run	10.2 km	04:24:35	00:15:15	06:06 min/km	+00:38 (68.) ●	+01:09 (768.) ●	+00:45 (1028.) ●
Run	15.4 km	04:58:03	00:33:28	06:26 min/km	+02:28 (77.) ●	+03:36 (810.) ●	+02:47 (1098.) ●
Run	18.1 km	05:14:06	00:16:03	05:56 min/km	+01:03 (73.) ●	+01:25 (766.) ●	+01:05 (1050.) ●
Run	21.1 km	05:32:49	00:18:43	06:14 min/km	+02:57 (84.) ●	+03:20 (888.) ●	+02:58 (1236.) ●
Run	21.1 km	05:32:49	02:05:02	05:55 min/km	+06:06 (70.) ●	+10:01 (770.) ●	+06:51 (1031.) ●
Total	113 km	05:32:49	05:32:49	20.37 km/h	+05:19 (65.) ●	+11:12 (678.) ●	+02:05 (848.) ●

Ovr	Gen	Div	Name	#	AG
780	624	60	Steven Turner	417	M50-54	Canada	00:27:32	02:50:15	02:00:59	05:27:29
785	627	61	Ivan Lim Boon Hian	1479	M50-54	Singapore	00:39:51	02:49:48	01:50:31	05:28:06
788	629	62	Jim Rooney	251	M50-54	Australia	00:30:23	02:41:29	02:06:43	05:28:12
817	653	63	Rob Hansford	370	M50-54	Australia	00:37:54	02:49:43	01:55:48	05:30:36
822	658	64	Stuart White	375	M50-54	Australia	00:33:45	02:46:19	02:02:10	05:30:55
848	678	65	Ian Donald	365	M50-54	Australia	00:31:53	02:48:38	02:05:02	05:32:49
851	680	66	Darren Henderson	1502	M50-54	Australia	00:38:28	03:00:24	01:47:13	05:33:19
854	681	67	Paul Giddings	1495	M50-54	Australia	00:36:24	02:55:56	01:51:46	05:33:56
896	707	68	Phil Roberson	1525	M50-54	United Kingdom	00:38:07	02:55:12	01:55:09	05:36:26
909	715	69	Tim Young	1548	M50-54	Australia	00:40:10	02:40:12	02:09:53	05:37:19

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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