Ralf Hamann -
Ironman 70.3 Sunshine Coast 2019
Quick facts
401/349/26All/Gender/AG
M50-54Age group
369Bib number
AustraliaNationality
37:13 | 2:46:17 | 1:27:08 | 4:57:56 |
Compare Ralf Hamann with other athletes!
369 Hamann
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | +03:08 (76.) ● | +03:24 (794.) ● | +02:45 (1067.) ● |
Transition | 00:41:38 | 00:04:25 | - | ±00:00 (61.) ● | +00:13 (671.) ● | +00:13 (962.) ● | |
Bike | 20.4 km | 01:17:17 | 00:35:39 | 34.33 km/h | -00:08 (59.) ● | +00:14 (607.) ● | -00:46 (711.) ● |
Bike | 42 km | 01:58:36 | 00:41:19 | 31.37 km/h | -00:03 (60.) ● | +00:25 (622.) ● | -01:01 (725.) ● |
Bike | 65 km | 02:37:56 | 00:39:20 | 35.08 km/h | -00:18 (57.) ● | -00:06 (588.) ● | -01:24 (682.) ● |
Bike | 86.7 km | 03:21:12 | 00:43:16 | 30.09 km/h | +00:04 (60.) ● | +00:11 (605.) ● | -01:11 (711.) ● |
Bike | 90 km | 03:27:55 | 00:06:43 | 29.48 km/h | ±00:00 (56.) ● | +00:02 (587.) ● | -00:10 (715.) ● |
Bike | 90 km | 03:27:55 | 02:46:17 | 32.47 km/h | -00:25 (57.) ● | +00:46 (596.) ● | -04:32 (696.) ● |
Transition | 03:30:48 | 00:02:53 | - | -00:29 (47.) ● | -00:11 (573.) ● | -00:11 (821.) ● | |
Run | 5 km | 03:52:39 | 00:21:51 | 04:22 min/km | -06:39 (2.) ● | -05:40 (88.) ● | -06:31 (95.) ● |
Run | 7.7 km | 04:02:58 | 00:10:19 | 03:49 min/km | -03:44 (2.) ● | -03:12 (69.) ● | -03:36 (75.) ● |
Run | 10.2 km | 04:13:34 | 00:10:36 | 04:14 min/km | -04:01 (1.) ● | -03:30 (64.) ● | -03:54 (71.) ● |
Run | 15.4 km | 04:35:48 | 00:22:14 | 04:16 min/km | -08:46 (1.) ● | -07:38 (67.) ● | -08:27 (74.) ● |
Run | 18.1 km | 04:46:36 | 00:10:48 | 03:59 min/km | -04:12 (5.) ● | -03:50 (81.) ● | -04:10 (91.) ● |
Run | 21.1 km | 04:57:56 | 00:11:20 | 03:46 min/km | -04:26 (4.) ● | -04:03 (78.) ● | -04:25 (87.) ● |
Run | 21.1 km | 04:57:56 | 01:27:08 | 04:07 min/km | -31:48 (1.) ● | -27:53 (70.) ● | -31:03 (78.) ● |
Total | 113 km | 04:57:56 | 04:57:56 | 22.76 km/h | -29:34 (26.) ● | -23:41 (349.) ● | -32:48 (401.) ● |