Rob Hansford -
Ironman 70.3 Sunshine Coast 2019
Quick facts
817/653/63All/Gender/AG
M50-54Age group
370Bib number
AustraliaNationality
37:54 | 2:49:43 | 1:55:48 | 5:30:36 |
Compare Rob Hansford with other athletes!
370 Hansford
1479 Boon Hian ×
251 Rooney ×
375 White ×
365 Donald ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | +03:49 (77.) ● | +04:05 (825.) ● | +03:26 (1127.) ● |
Transition | 00:41:46 | 00:03:52 | - | -00:33 (45.) ● | -00:20 (515.) ● | -00:20 (737.) ● | |
Bike | 20.4 km | 01:17:24 | 00:35:38 | 34.35 km/h | -00:09 (57.) ● | +00:13 (605.) ● | -00:47 (708.) ● |
Bike | 42 km | 01:59:10 | 00:41:46 | 31.03 km/h | +00:24 (64.) ● | +00:52 (654.) ● | -00:34 (775.) ● |
Bike | 65 km | 02:39:33 | 00:40:23 | 34.17 km/h | +00:45 (66.) ● | +00:57 (674.) ● | -00:21 (803.) ● |
Bike | 86.7 km | 03:24:29 | 00:44:56 | 28.98 km/h | +01:44 (73.) ● | +01:51 (703.) ● | +00:29 (868.) ● |
Bike | 90 km | 03:31:29 | 00:07:00 | 28.29 km/h | +00:17 (74.) ● | +00:19 (705.) ● | +00:07 (886.) ● |
Bike | 90 km | 03:31:29 | 02:49:43 | 31.82 km/h | +03:01 (66.) ● | +04:12 (667.) ● | -01:06 (802.) ● |
Transition | 03:34:48 | 00:03:19 | - | -00:03 (67.) ● | +00:15 (715.) ● | +00:15 (1020.) ● | |
Run | 5 km | 04:04:06 | 00:29:18 | 05:51 min/km | +00:48 (65.) ● | +01:47 (745.) ● | +00:56 (984.) ● |
Run | 7.7 km | 04:18:00 | 00:13:54 | 05:08 min/km | -00:09 (59.) ● | +00:23 (674.) ● | -00:01 (878.) ● |
Run | 10.2 km | 04:31:54 | 00:13:54 | 05:33 min/km | -00:43 (49.) ● | -00:12 (592.) ● | -00:36 (744.) ● |
Run | 15.4 km | 05:01:23 | 00:29:29 | 05:40 min/km | -01:31 (47.) ● | -00:23 (588.) ● | -01:12 (755.) ● |
Run | 18.1 km | 05:15:28 | 00:14:05 | 05:12 min/km | -00:55 (42.) ● | -00:33 (525.) ● | -00:53 (686.) ● |
Run | 21.1 km | 05:30:36 | 00:15:08 | 05:02 min/km | -00:38 (48.) ● | -00:15 (572.) ● | -00:37 (746.) ● |
Run | 21.1 km | 05:30:36 | 01:55:48 | 05:29 min/km | -03:08 (53.) ● | +00:47 (623.) ● | -02:23 (811.) ● |
Total | 113 km | 05:30:36 | 05:30:36 | 20.51 km/h | +03:06 (63.) ● | +08:59 (653.) ● | -00:08 (817.) ● |