aidiagnostics

Ad

Alana Hewish -
Ironman 70.3 Sunshine Coast 2019

Quick facts

298/24/6All/Gender/AG

F25-29Age group

397Bib number

AustraliaNationality


27:42	2:40:25	1:34:07	4:47:52

aidiagnostics

Ad

Compare Alana Hewish with other athletes!

397 Hewish

1690 Hunt ×

154 Lane ×

575 Clarke ×

610 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:42	00:27:42	01:27 min/100m	-07:30 (4.) ●	-08:30 (17.) ●	-06:46 (136.) ●
Transition		00:31:01	00:03:19	-	-00:57 (18.) ●	-01:02 (101.) ●	-00:53 (484.) ●
Bike	20.4 km	01:04:36	00:33:35	36.45 km/h	-04:47 (4.) ●	-05:19 (20.) ●	-02:50 (386.) ●
Bike	42 km	01:43:38	00:39:02	33.2 km/h	-06:01 (6.) ●	-06:45 (35.) ●	-03:18 (466.) ●
Bike	65 km	02:22:13	00:38:35	35.77 km/h	-04:49 (10.) ●	-05:14 (56.) ●	-02:09 (579.) ●
Bike	86.7 km	03:05:20	00:43:07	30.2 km/h	-04:13 (13.) ●	-04:32 (85.) ●	-01:20 (695.) ●
Bike	90 km	03:11:26	00:06:06	32.46 km/h	-01:08 (4.) ●	-01:15 (22.) ●	-00:47 (334.) ●
Bike	90 km	03:11:26	02:40:25	33.66 km/h	-20:58 (8.) ●	-23:05 (41.) ●	-10:24 (519.) ●
Transition		03:13:45	00:02:19	-	-01:02 (19.) ●	-00:56 (110.) ●	-00:45 (502.) ●
Run	5 km	03:36:45	00:23:00	04:36 min/km	-06:02 (3.) ●	-07:34 (14.) ●	-05:22 (186.) ●
Run	7.7 km	03:47:54	00:11:09	04:07 min/km	-02:59 (3.) ●	-03:50 (17.) ●	-02:46 (205.) ●
Run	10.2 km	03:59:24	00:11:30	04:36 min/km	-03:16 (5.) ●	-04:04 (19.) ●	-03:00 (210.) ●
Run	15.4 km	04:23:13	00:23:49	04:34 min/km	-06:58 (4.) ●	-08:58 (16.) ●	-06:52 (192.) ●
Run	18.1 km	04:35:05	00:11:52	04:23 min/km	-03:15 (8.) ●	-04:00 (32.) ●	-03:06 (264.) ●
Run	21.1 km	04:47:52	00:12:47	04:15 min/km	-02:57 (8.) ●	-03:53 (36.) ●	-02:58 (296.) ●
Run	21.1 km	04:47:52	01:34:07	04:27 min/km	-25:27 (5.) ●	-32:19 (17.) ●	-24:04 (208.) ●
Total	113 km	04:47:52	04:47:52	23.55 km/h	-55:54 (6.) ●	-01:05:52 (24.) ●	-42:52 (298.) ●

Ovr	Gen	Div	Name	#	AG
162	9	1	Lucy Bowden	1687	F25-29	Australia	00:27:00	02:33:21	01:32:01	04:35:55
194	12	2	Megan Hawkins	105	F25-29	Australia	00:29:36	02:31:01	01:33:46	04:39:16
222	17	3	Ashleigh Hunter	1691	F25-29	Australia	00:29:34	02:28:58	01:38:47	04:42:07
256	21	4	Julia Hunt	1690	F25-29	New Zealand	00:28:42	02:39:23	01:32:17	04:44:27
284	23	5	Loren Lane	154	F25-29	Australia	00:30:53	02:35:36	01:35:02	04:46:39
298	24	6	Alana Hewish	397	F25-29	Australia	00:27:42	02:40:25	01:34:07	04:47:52
308	25	7	Maddy Clarke	575	F25-29	Australia	00:35:38	02:38:12	01:30:32	04:49:01
372	34	8	Ashley Thomas	610	F25-29	Australia	00:28:34	02:41:03	01:41:11	04:55:51
389	40	9	Khloe Healy	584	F25-29	Australia	00:28:25	02:39:56	01:43:54	04:56:51
412	42	10	Xanri Haak	583	F25-29	South Africa	00:31:48	02:45:29	01:35:40	04:58:46

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read