Ian Hogg -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1003/777/150All/Gender/AG
M35-39Age group
403Bib number
South AfricaNationality
33:16 | 3:01:01 | 2:03:36 | 5:45:27 |
Compare Ian Hogg with other athletes!
403 Hogg
913 O'Malley ×
890 Kettle ×
856 Fraser ×
877 Hill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -00:22 (95.) ● | -00:33 (522.) ● | -01:12 (675.) ● |
Transition | 00:37:33 | 00:04:17 | - | +00:10 (123.) ● | +00:05 (633.) ● | +00:05 (906.) ● | |
Bike | 20.4 km | 01:17:00 | 00:39:27 | 31.03 km/h | +04:15 (162.) ● | +04:02 (924.) ● | +03:02 (1195.) ● |
Bike | 42 km | 02:04:38 | 00:47:38 | 27.21 km/h | +07:15 (168.) ● | +06:44 (955.) ● | +05:18 (1252.) ● |
Bike | 65 km | 02:45:51 | 00:41:13 | 33.48 km/h | +02:23 (140.) ● | +01:47 (738.) ● | +00:29 (898.) ● |
Bike | 86.7 km | 03:31:42 | 00:45:51 | 28.4 km/h | +03:25 (144.) ● | +02:46 (771.) ● | +01:24 (958.) ● |
Bike | 90 km | 03:38:34 | 00:06:52 | 28.83 km/h | +00:19 (126.) ● | +00:11 (647.) ● | -00:01 (804.) ● |
Bike | 90 km | 03:38:34 | 03:01:01 | 29.83 km/h | +17:37 (153.) ● | +15:30 (847.) ● | +10:12 (1074.) ● |
Transition | 03:41:51 | 00:03:17 | - | +00:17 (132.) ● | +00:13 (704.) ● | +00:13 (1005.) ● | |
Run | 5 km | 04:11:25 | 00:29:34 | 05:54 min/km | +02:39 (148.) ● | +02:03 (764.) ● | +01:12 (1016.) ● |
Run | 7.7 km | 04:24:44 | 00:13:19 | 04:55 min/km | +00:07 (119.) ● | -00:12 (586.) ● | -00:36 (732.) ● |
Run | 10.2 km | 04:39:09 | 00:14:25 | 05:46 min/km | +00:44 (134.) ● | +00:19 (654.) ● | -00:05 (852.) ● |
Run | 15.4 km | 05:09:50 | 00:30:41 | 05:54 min/km | +01:41 (135.) ● | +00:49 (653.) ● | ±00:00 (865.) ● |
Run | 18.1 km | 05:26:03 | 00:16:13 | 06:00 min/km | +02:01 (153.) ● | +01:35 (783.) ● | +01:15 (1072.) ● |
Run | 21.1 km | 05:45:27 | 00:19:24 | 06:28 min/km | +04:34 (169.) ● | +04:01 (920.) ● | +03:39 (1284.) ● |
Run | 21.1 km | 05:45:27 | 02:03:36 | 05:51 min/km | +11:46 (149.) ● | +08:35 (745.) ● | +05:25 (995.) ● |
Total | 113 km | 05:45:27 | 05:45:27 | 19.63 km/h | +29:28 (150.) ● | +23:50 (777.) ● | +14:43 (1003.) ● |