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Byron Rienstra -
Ironman 70.3 Sunshine Coast 2019

Quick facts

535/453/63All/Gender/AG

M45-49Age group

412Bib number

AustraliaNationality


32:38	2:32:30	1:57:16	5:09:57

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Compare Byron Rienstra with other athletes!

412 Rienstra

1328 Johnstone ×

1303 Grant ×

1368 Robinson ×

1347 Millman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-02:03 (62.) ●	-01:11 (461.) ●	-01:50 (593.) ●
Transition		00:36:16	00:03:38	-	-00:43 (64.) ●	-00:34 (450.) ●	-00:34 (636.) ●
Bike	20.4 km	01:09:07	00:32:51	37.26 km/h	-02:32 (35.) ●	-02:34 (259.) ●	-03:34 (277.) ●
Bike	42 km	01:47:09	00:38:02	34.08 km/h	-03:08 (45.) ●	-02:52 (323.) ●	-04:18 (354.) ●
Bike	65 km	02:23:09	00:36:00	38.33 km/h	-03:42 (31.) ●	-03:26 (245.) ●	-04:44 (265.) ●
Bike	86.7 km	03:02:39	00:39:30	32.96 km/h	-03:41 (40.) ●	-03:35 (293.) ●	-04:57 (320.) ●
Bike	90 km	03:08:46	00:06:07	32.37 km/h	-00:36 (46.) ●	-00:34 (312.) ●	-00:46 (348.) ●
Bike	90 km	03:08:46	02:32:30	35.41 km/h	-13:39 (33.) ●	-13:01 (276.) ●	-18:19 (297.) ●
Transition		03:12:41	00:03:55	-	+00:43 (133.) ●	+00:51 (841.) ●	+00:51 (1192.) ●
Run	5 km	03:39:31	00:26:50	05:22 min/km	-01:23 (76.) ●	-00:41 (545.) ●	-01:32 (666.) ●
Run	7.7 km	03:52:56	00:13:25	04:58 min/km	-00:30 (86.) ●	-00:06 (605.) ●	-00:30 (759.) ●
Run	10.2 km	04:07:10	00:14:14	05:41 min/km	-00:14 (97.) ●	+00:08 (634.) ●	-00:16 (812.) ●
Run	15.4 km	04:38:21	00:31:11	05:59 min/km	+00:22 (103.) ●	+01:19 (688.) ●	+00:30 (910.) ●
Run	18.1 km	04:53:47	00:15:26	05:42 min/km	+00:21 (107.) ●	+00:48 (708.) ●	+00:28 (955.) ●
Run	21.1 km	05:09:57	00:16:10	05:23 min/km	+00:17 (106.) ●	+00:47 (695.) ●	+00:25 (939.) ●
Run	21.1 km	05:09:57	01:57:16	05:33 min/km	-01:07 (98.) ●	+02:15 (649.) ●	-00:55 (854.) ●
Total	113 km	05:09:57	05:09:57	21.87 km/h	-16:49 (63.) ●	-11:40 (453.) ●	-20:47 (535.) ●

Ovr	Gen	Div	Name	#	AG
485	413	58	Stephen Best	1269	M45-49	Australia	00:31:53	02:41:34	01:47:24	05:05:54
505	429	59	Ash Pritchard	1361	M45-49	New Zealand	00:30:44	02:46:01	01:45:40	05:07:52
516	438	60	Michael Singleton	346	M45-49	Australia	00:33:35	02:37:35	01:51:20	05:08:46
525	446	61	Iain Johnstone	1328	M45-49	Australia	00:34:18	02:43:03	01:45:13	05:09:22
532	450	62	Gary Grant	1303	M45-49	New Zealand	00:31:10	02:45:11	01:47:07	05:09:53
535	453	63	Byron Rienstra	412	M45-49	Australia	00:32:38	02:32:30	01:57:16	05:09:57
542	457	64	Jeff Robinson	1368	M45-49	Canada	00:29:43	02:41:35	01:53:34	05:10:28
545	460	65	Craig Millman	1347	M45-49	Australia	00:33:40	02:40:17	01:49:37	05:10:42
547	462	66	Bradley Dowling	221	M45-49	Australia	00:31:03	02:40:32	01:51:39	05:10:47
549	464	67	Michele Buson	1279	M45-49	Australia	00:37:02	02:33:46	01:53:23	05:10:51

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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