James Folvig -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

46/42/4All/Gender/AG

M18-24Age group

435Bib number

AustraliaNationality

25:452:20:061:25:52 4:17:34

  Compare James Folvig with other athletes!

435 Folvig
423 Agostino-Morrow × 
269 Donoghue × 
449 Messmer × 
448 McMahon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:45 00:25:4501:21 min/100m-06:25 (4.) -08:04 (49.) -08:43 (55.)
Transition 00:28:04 00:02:19 - -01:39 (6.) -01:53 (48.) -01:53 (65.)
Bike20.4 km 00:58:23 00:30:1940.37 km/h-04:54 (1.) -05:06 (28.) -06:06 (33.)
Bike42 km 01:33:31 00:35:0836.89 km/h-05:17 (5.) -05:46 (95.) -07:12 (102.)
Bike65 km 02:06:48 00:33:1741.46 km/h-05:48 (3.) -06:09 (41.) -07:27 (43.)
Bike86.7 km 02:42:34 00:35:4636.4 km/h-07:11 (4.) -07:19 (39.) -08:41 (42.)
Bike90 km 02:48:10 00:05:3635.36 km/h-01:06 (4.) -01:05 (65.) -01:17 (71.)
Bike90 km 02:48:10 02:20:0638.54 km/h-24:16 (3.) -25:25 (40.) -30:43 (44.)
Transition 02:51:42 00:03:32 - +00:54 (37.) +00:28 (774.) +00:28 (1105.)
Run5 km 03:12:14 00:20:3204:06 min/km-06:00 (2.) -06:59 (34.) -07:50 (37.)
Run7.7 km 03:22:57 00:10:4303:58 min/km-02:23 (8.) -02:48 (121.) -03:12 (131.)
Run10.2 km 03:34:02 00:11:0504:26 min/km-02:22 (8.) -03:01 (121.) -03:25 (132.)
Run15.4 km 03:55:51 00:21:4904:11 min/km-07:06 (4.) -08:03 (48.) -08:52 (52.)
Run18.1 km 04:06:36 00:10:4503:58 min/km-03:23 (4.) -03:53 (73.) -04:13 (82.)
Run21.1 km 04:17:34 00:10:5803:39 min/km-03:59 (4.) -04:25 (52.) -04:47 (57.)
Run21.1 km 04:17:34 01:25:5204:04 min/km-25:13 (3.) -29:09 (53.) -32:19 (59.)
Total 113 km 04:17:34 04:17:3426.32 km/h-56:39 (4.) -01:04:03 (42.) -01:13:10 (46.)

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