James Folvig -
Ironman 70.3 Sunshine Coast 2019
Quick facts
46/42/4All/Gender/AG
M18-24Age group
435Bib number
AustraliaNationality
25:45 | 2:20:06 | 1:25:52 | 4:17:34 |
Compare James Folvig with other athletes!
435 Folvig
423 Agostino-Morrow ×
269 Donoghue ×
449 Messmer ×
448 McMahon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:45 | 00:25:45 | 01:21 min/100m | -06:25 (4.) ● | -08:04 (49.) ● | -08:43 (55.) ● |
Transition | 00:28:04 | 00:02:19 | - | -01:39 (6.) ● | -01:53 (48.) ● | -01:53 (65.) ● | |
Bike | 20.4 km | 00:58:23 | 00:30:19 | 40.37 km/h | -04:54 (1.) ● | -05:06 (28.) ● | -06:06 (33.) ● |
Bike | 42 km | 01:33:31 | 00:35:08 | 36.89 km/h | -05:17 (5.) ● | -05:46 (95.) ● | -07:12 (102.) ● |
Bike | 65 km | 02:06:48 | 00:33:17 | 41.46 km/h | -05:48 (3.) ● | -06:09 (41.) ● | -07:27 (43.) ● |
Bike | 86.7 km | 02:42:34 | 00:35:46 | 36.4 km/h | -07:11 (4.) ● | -07:19 (39.) ● | -08:41 (42.) ● |
Bike | 90 km | 02:48:10 | 00:05:36 | 35.36 km/h | -01:06 (4.) ● | -01:05 (65.) ● | -01:17 (71.) ● |
Bike | 90 km | 02:48:10 | 02:20:06 | 38.54 km/h | -24:16 (3.) ● | -25:25 (40.) ● | -30:43 (44.) ● |
Transition | 02:51:42 | 00:03:32 | - | +00:54 (37.) ● | +00:28 (774.) ● | +00:28 (1105.) ● | |
Run | 5 km | 03:12:14 | 00:20:32 | 04:06 min/km | -06:00 (2.) ● | -06:59 (34.) ● | -07:50 (37.) ● |
Run | 7.7 km | 03:22:57 | 00:10:43 | 03:58 min/km | -02:23 (8.) ● | -02:48 (121.) ● | -03:12 (131.) ● |
Run | 10.2 km | 03:34:02 | 00:11:05 | 04:26 min/km | -02:22 (8.) ● | -03:01 (121.) ● | -03:25 (132.) ● |
Run | 15.4 km | 03:55:51 | 00:21:49 | 04:11 min/km | -07:06 (4.) ● | -08:03 (48.) ● | -08:52 (52.) ● |
Run | 18.1 km | 04:06:36 | 00:10:45 | 03:58 min/km | -03:23 (4.) ● | -03:53 (73.) ● | -04:13 (82.) ● |
Run | 21.1 km | 04:17:34 | 00:10:58 | 03:39 min/km | -03:59 (4.) ● | -04:25 (52.) ● | -04:47 (57.) ● |
Run | 21.1 km | 04:17:34 | 01:25:52 | 04:04 min/km | -25:13 (3.) ● | -29:09 (53.) ● | -32:19 (59.) ● |
Total | 113 km | 04:17:34 | 04:17:34 | 26.32 km/h | -56:39 (4.) ● | -01:04:03 (42.) ● | -01:13:10 (46.) ● |