Damien Messmer -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

78/73/5All/Gender/AG

M18-24Age group

449Bib number

AustraliaNationality

31:102:25:461:23:47 4:24:31

  Compare Damien Messmer with other athletes!

449 Messmer
269 Donoghue × 
435 Folvig × 
448 McMahon × 
459 Sniegowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:10 00:31:1001:38 min/100m-01:00 (18.) -02:39 (347.) -03:18 (433.)
Transition 00:33:24 00:02:14 - -01:44 (4.) -01:58 (37.) -01:58 (51.)
Bike20.4 km 01:04:18 00:30:5439.61 km/h-04:19 (4.) -04:31 (70.) -05:31 (76.)
Bike42 km 01:40:12 00:35:5436.1 km/h-04:31 (8.) -05:00 (157.) -06:26 (169.)
Bike65 km 02:15:06 00:34:5439.54 km/h-04:11 (8.) -04:32 (137.) -05:50 (150.)
Bike86.7 km 02:53:15 00:38:0934.13 km/h-04:48 (8.) -04:56 (175.) -06:18 (190.)
Bike90 km 02:59:10 00:05:5533.46 km/h-00:47 (8.) -00:46 (190.) -00:58 (209.)
Bike90 km 02:59:10 02:25:4637.05 km/h-18:36 (7.) -19:45 (130.) -25:03 (140.)
Transition 03:00:44 00:01:34 - -01:04 (1.) -01:30 (45.) -01:30 (76.)
Run5 km 03:21:44 00:21:0004:12 min/km-05:32 (3.) -06:31 (52.) -07:22 (56.)
Run7.7 km 03:31:47 00:10:0303:43 min/km-03:03 (2.) -03:28 (45.) -03:52 (50.)
Run10.2 km 03:42:09 00:10:2204:08 min/km-03:05 (3.) -03:44 (47.) -04:08 (51.)
Run15.4 km 04:03:24 00:21:1504:05 min/km-07:40 (2.) -08:37 (33.) -09:26 (35.)
Run18.1 km 04:13:36 00:10:1203:46 min/km-03:56 (2.) -04:26 (32.) -04:46 (34.)
Run21.1 km 04:24:31 00:10:5503:38 min/km-04:02 (2.) -04:28 (44.) -04:50 (49.)
Run21.1 km 04:24:31 01:23:4703:58 min/km-27:18 (2.) -31:14 (37.) -34:24 (40.)
Total 113 km 04:24:31 04:24:3125.63 km/h-49:42 (5.) -57:06 (73.) -01:06:13 (78.)

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