Damien Messmer -
Ironman 70.3 Sunshine Coast 2019
Quick facts
78/73/5All/Gender/AG
M18-24Age group
449Bib number
AustraliaNationality
31:10 | 2:25:46 | 1:23:47 | 4:24:31 |
Compare Damien Messmer with other athletes!
449 Messmer
269 Donoghue ×
435 Folvig ×
448 McMahon ×
459 Sniegowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -01:00 (18.) ● | -02:39 (347.) ● | -03:18 (433.) ● |
Transition | 00:33:24 | 00:02:14 | - | -01:44 (4.) ● | -01:58 (37.) ● | -01:58 (51.) ● | |
Bike | 20.4 km | 01:04:18 | 00:30:54 | 39.61 km/h | -04:19 (4.) ● | -04:31 (70.) ● | -05:31 (76.) ● |
Bike | 42 km | 01:40:12 | 00:35:54 | 36.1 km/h | -04:31 (8.) ● | -05:00 (157.) ● | -06:26 (169.) ● |
Bike | 65 km | 02:15:06 | 00:34:54 | 39.54 km/h | -04:11 (8.) ● | -04:32 (137.) ● | -05:50 (150.) ● |
Bike | 86.7 km | 02:53:15 | 00:38:09 | 34.13 km/h | -04:48 (8.) ● | -04:56 (175.) ● | -06:18 (190.) ● |
Bike | 90 km | 02:59:10 | 00:05:55 | 33.46 km/h | -00:47 (8.) ● | -00:46 (190.) ● | -00:58 (209.) ● |
Bike | 90 km | 02:59:10 | 02:25:46 | 37.05 km/h | -18:36 (7.) ● | -19:45 (130.) ● | -25:03 (140.) ● |
Transition | 03:00:44 | 00:01:34 | - | -01:04 (1.) ● | -01:30 (45.) ● | -01:30 (76.) ● | |
Run | 5 km | 03:21:44 | 00:21:00 | 04:12 min/km | -05:32 (3.) ● | -06:31 (52.) ● | -07:22 (56.) ● |
Run | 7.7 km | 03:31:47 | 00:10:03 | 03:43 min/km | -03:03 (2.) ● | -03:28 (45.) ● | -03:52 (50.) ● |
Run | 10.2 km | 03:42:09 | 00:10:22 | 04:08 min/km | -03:05 (3.) ● | -03:44 (47.) ● | -04:08 (51.) ● |
Run | 15.4 km | 04:03:24 | 00:21:15 | 04:05 min/km | -07:40 (2.) ● | -08:37 (33.) ● | -09:26 (35.) ● |
Run | 18.1 km | 04:13:36 | 00:10:12 | 03:46 min/km | -03:56 (2.) ● | -04:26 (32.) ● | -04:46 (34.) ● |
Run | 21.1 km | 04:24:31 | 00:10:55 | 03:38 min/km | -04:02 (2.) ● | -04:28 (44.) ● | -04:50 (49.) ● |
Run | 21.1 km | 04:24:31 | 01:23:47 | 03:58 min/km | -27:18 (2.) ● | -31:14 (37.) ● | -34:24 (40.) ● |
Total | 113 km | 04:24:31 | 04:24:31 | 25.63 km/h | -49:42 (5.) ● | -57:06 (73.) ● | -01:06:13 (78.) ● |