Ashleigh Haw -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1054/207/3All/Gender/AG
F18-24Age group
469Bib number
AustraliaNationality
33:41 | 3:08:45 | 2:01:20 | 5:50:14 |
Compare Ashleigh Haw with other athletes!
469 Haw
395 Reilly ×
473 Villiger ×
467 Davis ×
475 Yang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -01:40 (4.) ● | -02:31 (136.) ● | -00:47 (723.) ● |
Transition | 00:37:47 | 00:04:06 | - | -00:33 (3.) ● | -00:15 (195.) ● | -00:06 (828.) ● | |
Bike | 20.4 km | 01:18:02 | 00:40:15 | 30.41 km/h | +00:04 (5.) ● | +01:21 (264.) ● | +03:50 (1264.) ● |
Bike | 42 km | 02:05:42 | 00:47:40 | 27.19 km/h | +00:58 (5.) ● | +01:53 (259.) ● | +05:20 (1255.) ● |
Bike | 65 km | 02:50:07 | 00:44:25 | 31.07 km/h | -00:35 (4.) ● | +00:36 (232.) ● | +03:41 (1173.) ● |
Bike | 86.7 km | 03:39:01 | 00:48:54 | 26.63 km/h | -00:14 (4.) ● | +01:15 (249.) ● | +04:27 (1191.) ● |
Bike | 90 km | 03:46:32 | 00:07:31 | 26.34 km/h | -00:01 (4.) ● | +00:10 (237.) ● | +00:38 (1145.) ● |
Bike | 90 km | 03:46:32 | 03:08:45 | 28.61 km/h | +00:12 (3.) ● | +05:15 (245.) ● | +17:56 (1214.) ● |
Transition | 03:48:54 | 00:02:22 | - | -00:23 (2.) ● | -00:53 (121.) ● | -00:42 (536.) ● | |
Run | 5 km | 04:16:39 | 00:27:45 | 05:33 min/km | -04:03 (2.) ● | -02:49 (137.) ● | -00:37 (792.) ● |
Run | 7.7 km | 04:30:31 | 00:13:52 | 05:08 min/km | -01:55 (3.) ● | -01:07 (165.) ● | -00:03 (869.) ● |
Run | 10.2 km | 04:45:56 | 00:15:25 | 06:10 min/km | -01:22 (5.) ● | -00:09 (228.) ● | +00:55 (1058.) ● |
Run | 15.4 km | 05:19:59 | 00:34:03 | 06:32 min/km | -01:06 (5.) ● | +01:16 (263.) ● | +03:22 (1129.) ● |
Run | 18.1 km | 05:35:00 | 00:15:01 | 05:33 min/km | -02:07 (4.) ● | -00:51 (193.) ● | +00:03 (882.) ● |
Run | 21.1 km | 05:50:14 | 00:15:14 | 05:04 min/km | -02:06 (3.) ● | -01:26 (159.) ● | -00:31 (774.) ● |
Run | 21.1 km | 05:50:14 | 02:01:20 | 05:45 min/km | -12:39 (4.) ● | -05:06 (199.) ● | +03:09 (940.) ● |
Total | 113 km | 05:50:14 | 05:50:14 | 19.36 km/h | -15:03 (3.) ● | -03:30 (207.) ● | +19:30 (1054.) ● |