Gerhard Heyns -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1301/948/90All/Gender/AG
M25-29Age group
514Bib number
South AfricaNationality
34:17 | 3:26:34 | 2:13:32 | 6:24:25 |
Compare Gerhard Heyns with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | +01:00 (58.) ● | +00:28 (601.) ● | -00:11 (777.) ● |
Transition | 00:38:59 | 00:04:42 | - | +00:45 (75.) ● | +00:30 (748.) ● | +00:30 (1067.) ● | |
Bike | 20.4 km | 01:20:40 | 00:41:41 | 29.36 km/h | +06:22 (89.) ● | +06:16 (988.) ● | +05:16 (1347.) ● |
Bike | 42 km | 02:10:01 | 00:49:21 | 26.26 km/h | +08:45 (94.) ● | +08:27 (992.) ● | +07:01 (1340.) ● |
Bike | 65 km | 03:00:20 | 00:50:19 | 27.43 km/h | +11:09 (96.) ● | +10:53 (1022.) ● | +09:35 (1433.) ● |
Bike | 86.7 km | 03:56:23 | 00:56:03 | 23.23 km/h | +12:28 (95.) ● | +12:58 (1030.) ● | +11:36 (1457.) ● |
Bike | 90 km | 04:05:33 | 00:09:10 | 21.6 km/h | +02:30 (97.) ● | +02:29 (1038.) ● | +02:17 (1484.) ● |
Bike | 90 km | 04:05:33 | 03:26:34 | 26.14 km/h | +41:14 (96.) ● | +41:03 (1015.) ● | +35:45 (1419.) ● |
Transition | 04:10:53 | 00:05:20 | - | +02:30 (94.) ● | +02:16 (985.) ● | +02:16 (1413.) ● | |
Run | 5 km | 04:42:00 | 00:31:07 | 06:13 min/km | +04:19 (83.) ● | +03:36 (850.) ● | +02:45 (1147.) ● |
Run | 7.7 km | 04:56:37 | 00:14:37 | 05:24 min/km | +01:28 (75.) ● | +01:06 (769.) ● | +00:42 (1028.) ● |
Run | 10.2 km | 05:11:33 | 00:14:56 | 05:58 min/km | +01:08 (69.) ● | +00:50 (729.) ● | +00:26 (971.) ● |
Run | 15.4 km | 05:46:52 | 00:35:19 | 06:47 min/km | +06:04 (81.) ● | +05:27 (864.) ● | +04:38 (1198.) ● |
Run | 18.1 km | 06:05:23 | 00:18:31 | 06:51 min/km | +04:10 (85.) ● | +03:53 (913.) ● | +03:33 (1283.) ● |
Run | 21.1 km | 06:24:25 | 00:19:02 | 06:20 min/km | +04:00 (85.) ● | +03:39 (903.) ● | +03:17 (1258.) ● |
Run | 21.1 km | 06:24:25 | 02:13:32 | 06:19 min/km | +21:09 (79.) ● | +18:31 (861.) ● | +15:21 (1183.) ● |
Total | 113 km | 06:24:25 | 06:24:25 | 17.64 km/h | +01:06:38 (90.) ● | +01:02:48 (948.) ● | +53:41 (1301.) ● |