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Kieran Howard -
Ironman 70.3 Sunshine Coast 2019

Quick facts

796/635/59All/Gender/AG

M25-29Age group

521Bib number

AustraliaNationality


37:32	2:47:50	1:56:25	5:29:01

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Compare Kieran Howard with other athletes!

521 Howard

541 Penny ×

476 Andreu ×

556 Storey ×

492 DE Acha Dorado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	+04:15 (78.) ●	+03:43 (813.) ●	+03:04 (1098.) ●
Transition		00:42:31	00:04:59	-	+01:02 (80.) ●	+00:47 (807.) ●	+00:47 (1149.) ●
Bike	20.4 km	01:18:04	00:35:33	34.43 km/h	+00:14 (60.) ●	+00:08 (590.) ●	-00:52 (686.) ●
Bike	42 km	01:59:42	00:41:38	31.13 km/h	+01:02 (60.) ●	+00:44 (642.) ●	-00:42 (758.) ●
Bike	65 km	02:39:28	00:39:46	34.7 km/h	+00:36 (59.) ●	+00:20 (627.) ●	-00:58 (731.) ●
Bike	86.7 km	03:23:09	00:43:41	29.81 km/h	+00:06 (56.) ●	+00:36 (629.) ●	-00:46 (757.) ●
Bike	90 km	03:30:21	00:07:12	27.5 km/h	+00:32 (69.) ●	+00:31 (783.) ●	+00:19 (1000.) ●
Bike	90 km	03:30:21	02:47:50	32.17 km/h	+02:30 (59.) ●	+02:19 (632.) ●	-02:59 (745.) ●
Transition		03:32:36	00:02:15	-	-00:35 (37.) ●	-00:49 (308.) ●	-00:49 (461.) ●
Run	5 km	04:02:01	00:29:25	05:53 min/km	+02:37 (75.) ●	+01:54 (752.) ●	+01:03 (997.) ●
Run	7.7 km	04:17:13	00:15:12	05:37 min/km	+02:03 (78.) ●	+01:41 (829.) ●	+01:17 (1127.) ●
Run	10.2 km	04:32:15	00:15:02	06:00 min/km	+01:14 (72.) ●	+00:56 (738.) ●	+00:32 (983.) ●
Run	15.4 km	05:01:50	00:29:35	05:41 min/km	+00:20 (61.) ●	-00:17 (602.) ●	-01:06 (771.) ●
Run	18.1 km	05:14:49	00:12:59	04:48 min/km	-01:22 (42.) ●	-01:39 (371.) ●	-01:59 (453.) ●
Run	21.1 km	05:29:01	00:14:12	04:44 min/km	-00:50 (52.) ●	-01:11 (434.) ●	-01:33 (540.) ●
Run	21.1 km	05:29:01	01:56:25	05:31 min/km	+04:02 (67.) ●	+01:24 (629.) ●	-01:46 (825.) ●
Total	113 km	05:29:01	05:29:01	20.61 km/h	+11:14 (59.) ●	+07:24 (635.) ●	-01:43 (796.) ●

Ovr	Gen	Div	Name	#	AG
700	573	54	Evan Matthews	530	M25-29	Australia	00:36:43	02:53:41	01:40:06	05:21:57
717	586	55	Sean Downey	498	M25-29	New Zealand	00:34:54	02:36:53	02:05:22	05:22:47
735	601	56	Ben Dickson	496	M25-29	Australia	00:42:07	02:46:15	01:48:49	05:23:52
754	611	57	James Penny	541	M25-29	Australia	00:28:20	02:34:20	02:16:38	05:25:26
777	622	58	Jordan Andreu	476	M25-29	Australia	00:36:52	02:47:15	01:53:27	05:27:13
796	635	59	Kieran Howard	521	M25-29	Australia	00:37:32	02:47:50	01:56:25	05:29:01
818	654	60	Joshua Storey	556	M25-29	Australia	00:35:56	02:40:00	02:08:26	05:30:44
819	655	61	Ignacio DE Acha Dorado	492	M25-29	Australia	00:32:00	03:00:38	01:52:02	05:30:45
821	657	62	Aaron Murphy	535	M25-29	Australia	00:28:34	02:59:40	01:54:39	05:30:52
832	667	63	Conor Shovlin	1685	M25-29	Ireland	00:33:13	03:00:14	01:52:08	05:31:20

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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