aidiagnostics

Ad

James Penny -
Ironman 70.3 Sunshine Coast 2019

Quick facts

754/611/57All/Gender/AG

M25-29Age group

541Bib number

AustraliaNationality


28:20	2:34:20	2:16:38	5:25:26

aidiagnostics

Ad

Compare James Penny with other athletes!

541 Penny

498 Downey ×

496 Dickson ×

476 Andreu ×

521 Howard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:20	00:28:20	01:29 min/100m	-04:57 (19.) ●	-05:29 (145.) ●	-06:08 (183.) ●
Transition		00:31:19	00:02:59	-	-00:58 (28.) ●	-01:13 (226.) ●	-01:13 (321.) ●
Bike	20.4 km	01:04:13	00:32:54	37.2 km/h	-02:25 (32.) ●	-02:31 (266.) ●	-03:31 (285.) ●
Bike	42 km	01:41:30	00:37:17	34.76 km/h	-03:19 (30.) ●	-03:37 (257.) ●	-05:03 (279.) ●
Bike	65 km	02:18:23	00:36:53	37.42 km/h	-02:17 (39.) ●	-02:33 (343.) ●	-03:51 (371.) ●
Bike	86.7 km	02:59:15	00:40:52	31.86 km/h	-02:43 (42.) ●	-02:13 (416.) ●	-03:35 (454.) ●
Bike	90 km	03:05:39	00:06:24	30.94 km/h	-00:16 (44.) ●	-00:17 (457.) ●	-00:29 (529.) ●
Bike	90 km	03:05:39	02:34:20	34.99 km/h	-11:00 (35.) ●	-11:11 (322.) ●	-16:29 (349.) ●
Transition		03:08:48	00:03:09	-	+00:19 (65.) ●	+00:05 (664.) ●	+00:05 (953.) ●
Run	5 km	03:40:38	00:31:50	06:22 min/km	+05:02 (86.) ●	+04:19 (878.) ●	+03:28 (1192.) ●
Run	7.7 km	03:57:03	00:16:25	06:04 min/km	+03:16 (87.) ●	+02:54 (907.) ●	+02:30 (1256.) ●
Run	10.2 km	04:13:46	00:16:43	06:41 min/km	+02:55 (84.) ●	+02:37 (876.) ●	+02:13 (1206.) ●
Run	15.4 km	04:48:51	00:35:05	06:44 min/km	+05:50 (80.) ●	+05:13 (862.) ●	+04:24 (1190.) ●
Run	18.1 km	05:06:28	00:17:37	06:31 min/km	+03:16 (83.) ●	+02:59 (870.) ●	+02:39 (1213.) ●
Run	21.1 km	05:25:26	00:18:58	06:19 min/km	+03:56 (84.) ●	+03:35 (897.) ●	+03:13 (1250.) ●
Run	21.1 km	05:25:26	02:16:38	06:28 min/km	+24:15 (83.) ●	+21:37 (886.) ●	+18:27 (1221.) ●
Total	113 km	05:25:26	05:25:26	20.83 km/h	+07:39 (57.) ●	+03:49 (611.) ●	-05:18 (754.) ●

Ovr	Gen	Div	Name	#	AG
681	563	52	Jun Hao Wong	567	M25-29	Singapore	00:39:17	02:46:05	01:47:03	05:20:14
695	571	53	Julian Carlo-Stella	487	M25-29	Australia	00:33:17	02:45:39	01:56:09	05:21:29
700	573	54	Evan Matthews	530	M25-29	Australia	00:36:43	02:53:41	01:40:06	05:21:57
717	586	55	Sean Downey	498	M25-29	New Zealand	00:34:54	02:36:53	02:05:22	05:22:47
735	601	56	Ben Dickson	496	M25-29	Australia	00:42:07	02:46:15	01:48:49	05:23:52
754	611	57	James Penny	541	M25-29	Australia	00:28:20	02:34:20	02:16:38	05:25:26
777	622	58	Jordan Andreu	476	M25-29	Australia	00:36:52	02:47:15	01:53:27	05:27:13
796	635	59	Kieran Howard	521	M25-29	Australia	00:37:32	02:47:50	01:56:25	05:29:01
818	654	60	Joshua Storey	556	M25-29	Australia	00:35:56	02:40:00	02:08:26	05:30:44
819	655	61	Ignacio DE Acha Dorado	492	M25-29	Australia	00:32:00	03:00:38	01:52:02	05:30:45

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read