Liam Ryan -
Ironman 70.3 Sunshine Coast 2019
Quick facts
243/216/27All/Gender/AG
M25-29Age group
549Bib number
AustraliaNationality
24:34 | 2:36:10 | 1:37:56 | 4:43:43 |
Compare Liam Ryan with other athletes!
549 Ryan
555 Stewart ×
539 Paranihi ×
525 Karstrom ×
558 Tan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:34 | 00:24:34 | 01:17 min/100m | -08:43 (6.) ● | -09:15 (28.) ● | -09:54 (30.) ● |
Transition | 00:27:59 | 00:03:25 | - | -00:32 (40.) ● | -00:47 (376.) ● | -00:47 (531.) ● | |
Bike | 20.4 km | 01:02:54 | 00:34:55 | 35.05 km/h | -00:24 (51.) ● | -00:30 (513.) ● | -01:30 (580.) ● |
Bike | 42 km | 01:40:58 | 00:38:04 | 34.05 km/h | -02:32 (35.) ● | -02:50 (324.) ● | -04:16 (355.) ● |
Bike | 65 km | 02:17:50 | 00:36:52 | 37.43 km/h | -02:18 (38.) ● | -02:34 (338.) ● | -03:52 (366.) ● |
Bike | 86.7 km | 02:57:55 | 00:40:05 | 32.48 km/h | -03:30 (33.) ● | -03:00 (346.) ● | -04:22 (375.) ● |
Bike | 90 km | 03:04:09 | 00:06:14 | 31.76 km/h | -00:26 (39.) ● | -00:27 (375.) ● | -00:39 (424.) ● |
Bike | 90 km | 03:04:09 | 02:36:10 | 34.58 km/h | -09:10 (39.) ● | -09:21 (371.) ● | -14:39 (408.) ● |
Transition | 03:05:47 | 00:01:38 | - | -01:12 (6.) ● | -01:26 (67.) ● | -01:26 (113.) ● | |
Run | 5 km | 03:30:06 | 00:24:19 | 04:51 min/km | -02:29 (34.) ● | -03:12 (279.) ● | -04:03 (330.) ● |
Run | 7.7 km | 03:41:35 | 00:11:29 | 04:15 min/km | -01:40 (27.) ● | -02:02 (232.) ● | -02:26 (274.) ● |
Run | 10.2 km | 03:53:27 | 00:11:52 | 04:44 min/km | -01:56 (26.) ● | -02:14 (233.) ● | -02:38 (272.) ● |
Run | 15.4 km | 04:18:52 | 00:25:25 | 04:53 min/km | -03:50 (29.) ● | -04:27 (274.) ● | -05:16 (325.) ● |
Run | 18.1 km | 04:30:52 | 00:12:00 | 04:26 min/km | -02:21 (24.) ● | -02:38 (240.) ● | -02:58 (282.) ● |
Run | 21.1 km | 04:43:43 | 00:12:51 | 04:17 min/km | -02:11 (28.) ● | -02:32 (262.) ● | -02:54 (310.) ● |
Run | 21.1 km | 04:43:43 | 01:37:56 | 04:38 min/km | -14:27 (27.) ● | -17:05 (256.) ● | -20:15 (303.) ● |
Total | 113 km | 04:43:43 | 04:43:43 | 23.9 km/h | -34:04 (27.) ● | -37:54 (216.) ● | -47:01 (243.) ● |