Annabel DE Jong -
Ironman 70.3 Sunshine Coast 2019
Quick facts
625/89/19All/Gender/AG
F25-29Age group
579Bib number
AustraliaNationality
32:36 | 2:53:17 | 1:42:05 | 5:15:41 |
Compare Annabel DE Jong with other athletes!
579 DE Jong
580 Guest ×
569 Acuna ×
606 Sterling ×
604 Shaw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -02:36 (25.) ● | -03:36 (107.) ● | -01:52 (587.) ● |
Transition | 00:36:11 | 00:03:35 | - | -00:41 (22.) ● | -00:46 (125.) ● | -00:37 (607.) ● | |
Bike | 20.4 km | 01:13:06 | 00:36:55 | 33.16 km/h | -01:27 (21.) ● | -01:59 (129.) ● | +00:30 (883.) ● |
Bike | 42 km | 01:56:56 | 00:43:50 | 29.57 km/h | -01:13 (30.) ● | -01:57 (164.) ● | +01:30 (981.) ● |
Bike | 65 km | 02:38:03 | 00:41:07 | 33.56 km/h | -02:17 (22.) ● | -02:42 (132.) ● | +00:23 (890.) ● |
Bike | 86.7 km | 03:22:49 | 00:44:46 | 29.08 km/h | -02:34 (21.) ● | -02:53 (133.) ● | +00:19 (854.) ● |
Bike | 90 km | 03:29:28 | 00:06:39 | 29.77 km/h | -00:35 (17.) ● | -00:42 (89.) ● | -00:14 (672.) ● |
Bike | 90 km | 03:29:28 | 02:53:17 | 31.16 km/h | -08:06 (23.) ● | -10:13 (139.) ● | +02:28 (896.) ● |
Transition | 03:33:36 | 00:04:08 | - | +00:47 (45.) ● | +00:53 (304.) ● | +01:04 (1231.) ● | |
Run | 5 km | 03:58:52 | 00:25:16 | 05:03 min/km | -03:46 (15.) ● | -05:18 (53.) ● | -03:06 (451.) ● |
Run | 7.7 km | 04:11:21 | 00:12:29 | 04:37 min/km | -01:39 (17.) ● | -02:30 (63.) ● | -01:26 (508.) ● |
Run | 10.2 km | 04:23:52 | 00:12:31 | 05:00 min/km | -02:15 (16.) ● | -03:03 (49.) ● | -01:59 (406.) ● |
Run | 15.4 km | 04:49:52 | 00:26:00 | 04:59 min/km | -04:47 (12.) ● | -06:47 (46.) ● | -04:41 (366.) ● |
Run | 18.1 km | 05:02:33 | 00:12:41 | 04:41 min/km | -02:26 (13.) ● | -03:11 (52.) ● | -02:17 (390.) ● |
Run | 21.1 km | 05:15:41 | 00:13:08 | 04:22 min/km | -02:36 (11.) ● | -03:32 (46.) ● | -02:37 (349.) ● |
Run | 21.1 km | 05:15:41 | 01:42:05 | 04:50 min/km | -17:29 (13.) ● | -24:21 (49.) ● | -16:06 (389.) ● |
Total | 113 km | 05:15:41 | 05:15:41 | 21.48 km/h | -28:05 (19.) ● | -38:03 (89.) ● | -15:03 (625.) ● |