Lauren McGuinness -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1011/194/33All/Gender/AG
F25-29Age group
596Bib number
AustraliaNationality
38:08 | 2:56:52 | 2:05:07 | 5:46:14 |
Compare Lauren McGuinness with other athletes!
596 McGuinness
572 Boyd ×
587 Human ×
570 Anderson ×
594 Madden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | +02:56 (41.) ● | +01:56 (267.) ● | +03:40 (1156.) ● |
Transition | 00:42:08 | 00:04:00 | - | -00:16 (32.) ● | -00:21 (182.) ● | -00:12 (787.) ● | |
Bike | 20.4 km | 01:20:24 | 00:38:16 | 31.99 km/h | -00:06 (34.) ● | -00:38 (195.) ● | +01:51 (1079.) ● |
Bike | 42 km | 02:03:46 | 00:43:22 | 29.88 km/h | -01:41 (26.) ● | -02:25 (152.) ● | +01:02 (947.) ● |
Bike | 65 km | 02:44:59 | 00:41:13 | 33.48 km/h | -02:11 (24.) ● | -02:36 (135.) ● | +00:29 (901.) ● |
Bike | 86.7 km | 03:31:56 | 00:46:57 | 27.73 km/h | -00:23 (31.) ● | -00:42 (185.) ● | +02:30 (1034.) ● |
Bike | 90 km | 03:39:00 | 00:07:04 | 28.02 km/h | -00:10 (28.) ● | -00:17 (161.) ● | +00:11 (922.) ● |
Bike | 90 km | 03:39:00 | 02:56:52 | 30.53 km/h | -04:31 (29.) ● | -06:38 (166.) ● | +06:03 (976.) ● |
Transition | 03:41:07 | 00:02:07 | - | -01:14 (16.) ● | -01:08 (84.) ● | -00:57 (370.) ● | |
Run | 5 km | 04:11:58 | 00:30:51 | 06:10 min/km | +01:49 (43.) ● | +00:17 (248.) ● | +02:29 (1124.) ● |
Run | 7.7 km | 04:26:57 | 00:14:59 | 05:32 min/km | +00:51 (40.) ● | ±00:00 (240.) ● | +01:04 (1094.) ● |
Run | 10.2 km | 04:42:14 | 00:15:17 | 06:06 min/km | +00:31 (40.) ● | -00:17 (222.) ● | +00:47 (1034.) ● |
Run | 15.4 km | 05:14:33 | 00:32:19 | 06:12 min/km | +01:32 (42.) ● | -00:28 (221.) ● | +01:38 (1012.) ● |
Run | 18.1 km | 05:30:33 | 00:16:00 | 05:55 min/km | +00:53 (42.) ● | +00:08 (242.) ● | +01:02 (1045.) ● |
Run | 21.1 km | 05:46:14 | 00:15:41 | 05:13 min/km | -00:03 (36.) ● | -00:59 (193.) ● | -00:04 (868.) ● |
Run | 21.1 km | 05:46:14 | 02:05:07 | 05:55 min/km | +05:33 (40.) ● | -01:19 (224.) ● | +06:56 (1033.) ● |
Total | 113 km | 05:46:14 | 05:46:14 | 19.58 km/h | +02:28 (33.) ● | -07:30 (194.) ● | +15:30 (1011.) ● |