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Ashley Thomas -
Ironman 70.3 Sunshine Coast 2019

Quick facts

372/34/8All/Gender/AG

F25-29Age group

610Bib number

AustraliaNationality


28:34	2:41:03	1:41:11	4:55:51

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Compare Ashley Thomas with other athletes!

610 Thomas

397 Hewish ×

575 Clarke ×

584 Healy ×

583 Haak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	-06:38 (7.) ●	-07:38 (34.) ●	-05:54 (210.) ●
Transition		00:31:33	00:02:59	-	-01:17 (13.) ●	-01:22 (62.) ●	-01:13 (322.) ●
Bike	20.4 km	01:05:41	00:34:08	35.86 km/h	-04:14 (6.) ●	-04:46 (35.) ●	-02:17 (458.) ●
Bike	42 km	01:44:47	00:39:06	33.15 km/h	-05:57 (8.) ●	-06:41 (38.) ●	-03:14 (478.) ●
Bike	65 km	02:23:33	00:38:46	35.6 km/h	-04:38 (11.) ●	-05:03 (64.) ●	-01:58 (610.) ●
Bike	86.7 km	03:06:14	00:42:41	30.5 km/h	-04:39 (10.) ●	-04:58 (75.) ●	-01:46 (646.) ●
Bike	90 km	03:12:36	00:06:22	31.1 km/h	-00:52 (10.) ●	-00:59 (50.) ●	-00:31 (512.) ●
Bike	90 km	03:12:36	02:41:03	33.53 km/h	-20:20 (10.) ●	-22:27 (46.) ●	-09:46 (539.) ●
Transition		03:14:40	00:02:04	-	-01:17 (13.) ●	-01:11 (73.) ●	-01:00 (338.) ●
Run	5 km	03:38:08	00:23:28	04:41 min/km	-05:34 (8.) ●	-07:06 (23.) ●	-04:54 (238.) ●
Run	7.7 km	03:50:08	00:12:00	04:26 min/km	-02:08 (13.) ●	-02:59 (47.) ●	-01:55 (385.) ●
Run	10.2 km	04:02:33	00:12:25	04:58 min/km	-02:21 (12.) ●	-03:09 (43.) ●	-02:05 (383.) ●
Run	15.4 km	04:29:12	00:26:39	05:07 min/km	-04:08 (14.) ●	-06:08 (52.) ●	-04:02 (425.) ●
Run	18.1 km	04:42:17	00:13:05	04:50 min/km	-02:02 (17.) ●	-02:47 (68.) ●	-01:53 (474.) ●
Run	21.1 km	04:55:51	00:13:34	04:31 min/km	-02:10 (15.) ●	-03:06 (60.) ●	-02:11 (427.) ●
Run	21.1 km	04:55:51	01:41:11	04:47 min/km	-18:23 (12.) ●	-25:15 (45.) ●	-17:00 (363.) ●
Total	113 km	04:55:51	04:55:51	22.92 km/h	-47:55 (8.) ●	-57:53 (34.) ●	-34:53 (372.) ●

Ovr	Gen	Div	Name	#	AG
162	9	1	Lucy Bowden	1687	F25-29	Australia	00:27:00	02:33:21	01:32:01	04:35:55
194	12	2	Megan Hawkins	105	F25-29	Australia	00:29:36	02:31:01	01:33:46	04:39:16
222	17	3	Ashleigh Hunter	1691	F25-29	Australia	00:29:34	02:28:58	01:38:47	04:42:07
256	21	4	Julia Hunt	1690	F25-29	New Zealand	00:28:42	02:39:23	01:32:17	04:44:27
284	23	5	Loren Lane	154	F25-29	Australia	00:30:53	02:35:36	01:35:02	04:46:39
298	24	6	Alana Hewish	397	F25-29	Australia	00:27:42	02:40:25	01:34:07	04:47:52
308	25	7	Maddy Clarke	575	F25-29	Australia	00:35:38	02:38:12	01:30:32	04:49:01
372	34	8	Ashley Thomas	610	F25-29	Australia	00:28:34	02:41:03	01:41:11	04:55:51
389	40	9	Khloe Healy	584	F25-29	Australia	00:28:25	02:39:56	01:43:54	04:56:51
412	42	10	Xanri Haak	583	F25-29	South Africa	00:31:48	02:45:29	01:35:40	04:58:46

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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