James Alexander -
Ironman 70.3 Sunshine Coast 2019
Quick facts
56/52/12All/Gender/AG
M30-34Age group
623Bib number
AustraliaNationality
27:18 | 2:21:58 | 1:26:58 | 4:20:28 |
Compare James Alexander with other athletes!
623 Alexander
738 Walsh ×
642 Cole ×
646 Crosby ×
159 Grain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:18 | 00:27:18 | 01:26 min/100m | -06:28 (19.) ● | -06:31 (92.) ● | -07:10 (112.) ● |
Transition | 00:29:55 | 00:02:37 | - | -01:36 (16.) ● | -01:35 (109.) ● | -01:35 (151.) ● | |
Bike | 20.4 km | 00:59:50 | 00:29:55 | 40.91 km/h | -05:14 (4.) ● | -05:30 (20.) ● | -06:30 (23.) ● |
Bike | 42 km | 01:34:52 | 00:35:02 | 36.99 km/h | -05:32 (15.) ● | -05:52 (85.) ● | -07:18 (92.) ● |
Bike | 65 km | 02:09:06 | 00:34:14 | 40.31 km/h | -05:08 (20.) ● | -05:12 (94.) ● | -06:30 (102.) ● |
Bike | 86.7 km | 02:46:02 | 00:36:56 | 35.25 km/h | -06:06 (17.) ● | -06:09 (92.) ● | -07:31 (99.) ● |
Bike | 90 km | 02:51:53 | 00:05:51 | 33.85 km/h | -00:50 (26.) ● | -00:50 (159.) ● | -01:02 (177.) ● |
Bike | 90 km | 02:51:53 | 02:21:58 | 38.04 km/h | -22:50 (12.) ● | -23:33 (66.) ● | -28:51 (74.) ● |
Transition | 02:53:30 | 00:01:37 | - | -01:22 (12.) ● | -01:27 (61.) ● | -01:27 (104.) ● | |
Run | 5 km | 03:14:23 | 00:20:53 | 04:10 min/km | -05:54 (8.) ● | -06:38 (46.) ● | -07:29 (50.) ● |
Run | 7.7 km | 03:24:36 | 00:10:13 | 03:47 min/km | -02:52 (18.) ● | -03:18 (59.) ● | -03:42 (64.) ● |
Run | 10.2 km | 03:36:05 | 00:11:29 | 04:35 min/km | -02:12 (36.) ● | -02:37 (177.) ● | -03:01 (200.) ● |
Run | 15.4 km | 03:58:31 | 00:22:26 | 04:18 min/km | -06:28 (24.) ● | -07:26 (82.) ● | -08:15 (91.) ● |
Run | 18.1 km | 04:09:16 | 00:10:45 | 03:58 min/km | -03:31 (16.) ● | -03:53 (74.) ● | -04:13 (83.) ● |
Run | 21.1 km | 04:20:28 | 00:11:12 | 03:44 min/km | -03:56 (15.) ● | -04:11 (67.) ● | -04:33 (73.) ● |
Run | 21.1 km | 04:20:28 | 01:26:58 | 04:07 min/km | -24:53 (20.) ● | -28:03 (69.) ● | -31:13 (77.) ● |
Total | 113 km | 04:20:28 | 04:20:28 | 26.03 km/h | -57:09 (12.) ● | -01:01:09 (52.) ● | -01:10:16 (56.) ● |