aidiagnostics

Ad

Joshua Elsdon -
Ironman 70.3 Sunshine Coast 2019

Quick facts

936/736/97All/Gender/AG

M30-34Age group

649Bib number

United KingdomNationality


30:12	2:58:40	2:02:25	5:39:48

aidiagnostics

Ad

Compare Joshua Elsdon with other athletes!

649 Elsdon

709 Qian ×

735 VAN Tonder ×

724 Schmutz ×

647 Daly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-03:34 (44.) ●	-03:37 (273.) ●	-04:16 (335.) ●
Transition		00:35:11	00:04:59	-	+00:46 (98.) ●	+00:47 (808.) ●	+00:47 (1150.) ●
Bike	20.4 km	01:13:00	00:37:49	32.37 km/h	+02:40 (109.) ●	+02:24 (810.) ●	+01:24 (1015.) ●
Bike	42 km	01:57:33	00:44:33	29.09 km/h	+03:59 (108.) ●	+03:39 (824.) ●	+02:13 (1036.) ●
Bike	65 km	02:40:45	00:43:12	31.94 km/h	+03:50 (111.) ●	+03:46 (856.) ●	+02:28 (1086.) ●
Bike	86.7 km	03:26:56	00:46:11	28.19 km/h	+03:09 (99.) ●	+03:06 (785.) ●	+01:44 (981.) ●
Bike	90 km	03:33:51	00:06:55	28.63 km/h	+00:14 (90.) ●	+00:14 (670.) ●	+00:02 (835.) ●
Bike	90 km	03:33:51	02:58:40	30.22 km/h	+13:52 (104.) ●	+13:09 (807.) ●	+07:51 (1008.) ●
Transition		03:37:23	00:03:32	-	+00:33 (99.) ●	+00:28 (776.) ●	+00:28 (1107.) ●
Run	5 km	04:08:23	00:31:00	06:12 min/km	+04:13 (110.) ●	+03:29 (842.) ●	+02:38 (1133.) ●
Run	7.7 km	04:23:15	00:14:52	05:30 min/km	+01:47 (105.) ●	+01:21 (800.) ●	+00:57 (1073.) ●
Run	10.2 km	04:38:31	00:15:16	06:06 min/km	+01:35 (96.) ●	+01:10 (769.) ●	+00:46 (1031.) ●
Run	15.4 km	05:09:44	00:31:13	06:00 min/km	+02:19 (91.) ●	+01:21 (691.) ●	+00:32 (914.) ●
Run	18.1 km	05:24:25	00:14:41	05:26 min/km	+00:25 (83.) ●	+00:03 (616.) ●	-00:17 (826.) ●
Run	21.1 km	05:39:48	00:15:23	05:07 min/km	+00:15 (83.) ●	±00:00 (600.) ●	-00:22 (803.) ●
Run	21.1 km	05:39:48	02:02:25	05:48 min/km	+10:34 (92.) ●	+07:24 (728.) ●	+04:14 (970.) ●
Total	113 km	05:39:48	05:39:48	19.95 km/h	+22:11 (97.) ●	+18:11 (736.) ●	+09:04 (936.) ●

Ovr	Gen	Div	Name	#	AG
894	705	92	Richard Coskie	644	M30-34	United Kingdom	00:35:13	03:03:00	01:51:48	05:36:23
906	713	93	Tom Boswell	632	M30-34	Australia	00:28:49	02:50:57	02:10:37	05:37:06
924	727	94	Schuyler Clay	641	M30-34	United States	00:39:25	02:56:50	01:50:51	05:38:51
927	730	95	Xinwei Qian	709	M30-34	China	00:41:37	03:01:08	01:46:43	05:39:16
931	733	96	Sean VAN Tonder	735	M30-34	Australia	00:35:08	02:54:00	02:04:16	05:39:30
936	736	97	Joshua Elsdon	649	M30-34	United Kingdom	00:30:12	02:58:40	02:02:25	05:39:48
966	754	98	Clement Schmutz	724	M30-34	France	00:44:16	03:04:13	01:47:53	05:42:32
974	760	99	Joe Daly	647	M30-34	Australia	00:37:28	02:56:31	01:58:11	05:43:20
979	765	100	Damien Gunn	660	M30-34	Australia	00:32:25	02:48:30	02:15:20	05:43:51
987	768	101	Joshua Strickland	398	M30-34	Australia	00:32:36	02:49:03	02:15:18	05:44:31

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read