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Sean Golden -
Ironman 70.3 Sunshine Coast 2019

Quick facts

242/215/38All/Gender/AG

M30-34Age group

657Bib number

AustraliaNationality


32:11	2:32:04	1:33:53	4:43:40

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Compare Sean Golden with other athletes!

657 Golden

287 Watters ×

675 Johnston ×

733 Toulmin ×

714 Robertson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-01:35 (57.) ●	-01:38 (422.) ●	-02:17 (544.) ●
Transition		00:35:59	00:03:48	-	-00:25 (62.) ●	-00:24 (495.) ●	-00:24 (707.) ●
Bike	20.4 km	01:08:52	00:32:53	37.22 km/h	-02:16 (44.) ●	-02:32 (264.) ●	-03:32 (282.) ●
Bike	42 km	01:46:33	00:37:41	34.39 km/h	-02:53 (46.) ●	-03:13 (290.) ●	-04:39 (318.) ●
Bike	65 km	02:22:39	00:36:06	38.23 km/h	-03:16 (42.) ●	-03:20 (258.) ●	-04:38 (279.) ●
Bike	86.7 km	03:02:12	00:39:33	32.92 km/h	-03:29 (45.) ●	-03:32 (295.) ●	-04:54 (323.) ●
Bike	90 km	03:08:03	00:05:51	33.85 km/h	-00:50 (27.) ●	-00:50 (160.) ●	-01:02 (178.) ●
Bike	90 km	03:08:03	02:32:04	35.51 km/h	-12:44 (44.) ●	-13:27 (263.) ●	-18:45 (284.) ●
Transition		03:09:47	00:01:44	-	-01:15 (20.) ●	-01:20 (97.) ●	-01:20 (158.) ●
Run	5 km	03:34:00	00:24:13	04:50 min/km	-02:34 (48.) ●	-03:18 (266.) ●	-04:09 (317.) ●
Run	7.7 km	03:45:07	00:11:07	04:07 min/km	-01:58 (38.) ●	-02:24 (180.) ●	-02:48 (200.) ●
Run	10.2 km	03:56:36	00:11:29	04:35 min/km	-02:12 (37.) ●	-02:37 (178.) ●	-03:01 (201.) ●
Run	15.4 km	04:20:28	00:23:52	04:35 min/km	-05:02 (39.) ●	-06:00 (175.) ●	-06:49 (197.) ●
Run	18.1 km	04:31:59	00:11:31	04:15 min/km	-02:45 (38.) ●	-03:07 (176.) ●	-03:27 (200.) ●
Run	21.1 km	04:43:40	00:11:41	03:53 min/km	-03:27 (24.) ●	-03:42 (116.) ●	-04:04 (128.) ●
Run	21.1 km	04:43:40	01:33:53	04:26 min/km	-17:58 (38.) ●	-21:08 (179.) ●	-24:18 (200.) ●
Total	113 km	04:43:40	04:43:40	23.9 km/h	-33:57 (38.) ●	-37:57 (215.) ●	-47:04 (242.) ●

Ovr	Gen	Div	Name	#	AG
182	165	33	Jake Russell	718	M30-34	Australia	00:29:05	02:37:30	01:26:09	04:38:31
191	174	34	Jeffrey Zwolsman	747	M30-34	Australia	00:28:42	02:30:23	01:35:20	04:39:07
197	178	35	Tim White	744	M30-34	Australia	00:30:00	02:22:38	01:40:40	04:39:42
212	191	36	Peter Watters	287	M30-34	Australia	00:28:31	02:38:29	01:30:15	04:41:19
218	196	37	Daniel Johnston	675	M30-34	Australia	00:30:57	02:30:23	01:35:37	04:41:42
242	215	38	Sean Golden	657	M30-34	Australia	00:32:11	02:32:04	01:33:53	04:43:40
244	217	39	Sam Toulmin	733	M30-34	Australia	00:33:58	02:34:55	01:29:12	04:43:44
250	222	40	Todd Robertson	714	M30-34	Australia	00:30:00	02:34:14	01:35:07	04:44:18
269	239	41	Daniel Diniz	648	M30-34	Brazil	00:28:26	02:33:13	01:37:35	04:45:16
280	249	42	Brad Heard	283	M30-34	Australia	00:32:14	02:30:54	01:37:06	04:46:10

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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