aidiagnostics

Ad

Matthew Harding -
Ironman 70.3 Sunshine Coast 2019

Quick facts

613/513/75All/Gender/AG

M30-34Age group

663Bib number

United StatesNationality


34:44	2:45:21	1:47:43	5:15:11

aidiagnostics

Ad

Compare Matthew Harding with other athletes!

663 Harding

712 Renwick ×

1766 Cook ×

686 Leneham ×

748 Hidaka ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	+00:58 (82.) ●	+00:55 (634.) ●	+00:16 (826.) ●
Transition		00:38:48	00:04:04	-	-00:09 (76.) ●	-00:08 (571.) ●	-00:08 (810.) ●
Bike	20.4 km	01:14:05	00:35:17	34.69 km/h	+00:08 (79.) ●	-00:08 (564.) ●	-01:08 (647.) ●
Bike	42 km	01:55:18	00:41:13	31.44 km/h	+00:39 (82.) ●	+00:19 (612.) ●	-01:07 (712.) ●
Bike	65 km	02:34:03	00:38:45	35.61 km/h	-00:37 (73.) ●	-00:41 (529.) ●	-01:59 (605.) ●
Bike	86.7 km	03:17:12	00:43:09	30.17 km/h	+00:07 (82.) ●	+00:04 (597.) ●	-01:18 (700.) ●
Bike	90 km	03:24:09	00:06:57	28.49 km/h	+00:16 (91.) ●	+00:16 (684.) ●	+00:04 (855.) ●
Bike	90 km	03:24:09	02:45:21	32.66 km/h	+00:33 (80.) ●	-00:10 (574.) ●	-05:28 (667.) ●
Transition		03:27:28	00:03:19	-	+00:20 (94.) ●	+00:15 (717.) ●	+00:15 (1022.) ●
Run	5 km	03:52:56	00:25:28	05:05 min/km	-01:19 (64.) ●	-02:03 (405.) ●	-02:54 (481.) ●
Run	7.7 km	04:05:24	00:12:28	04:37 min/km	-00:37 (67.) ●	-01:03 (423.) ●	-01:27 (502.) ●
Run	10.2 km	04:18:35	00:13:11	05:16 min/km	-00:30 (72.) ●	-00:55 (460.) ●	-01:19 (564.) ●
Run	15.4 km	04:46:36	00:28:01	05:23 min/km	-00:53 (75.) ●	-01:51 (463.) ●	-02:40 (574.) ●
Run	18.1 km	05:00:16	00:13:40	05:03 min/km	-00:36 (70.) ●	-00:58 (458.) ●	-01:18 (584.) ●
Run	21.1 km	05:15:11	00:14:55	04:58 min/km	-00:13 (77.) ●	-00:28 (537.) ●	-00:50 (698.) ●
Run	21.1 km	05:15:11	01:47:43	05:06 min/km	-04:08 (70.) ●	-07:18 (448.) ●	-10:28 (551.) ●
Total	113 km	05:15:11	05:15:11	21.51 km/h	-02:26 (75.) ●	-06:26 (513.) ●	-15:33 (613.) ●

Ovr	Gen	Div	Name	#	AG
518	440	70	Adam Bryce	636	M30-34	Australia	00:37:02	02:43:09	01:39:18	05:08:58
536	454	71	Andrew Talbot	731	M30-34	Australia	00:27:06	02:51:51	01:44:45	05:10:04
544	459	72	Jordan Craig	645	M30-34	Australia	00:28:35	02:44:42	01:51:32	05:10:41
606	507	73	Ryan Renwick	712	M30-34	New Zealand	00:31:51	02:29:11	02:08:16	05:14:38
610	511	74	Steve Cook	1766	M30-34	Australia	00:32:35	02:44:25	01:49:46	05:14:48
613	513	75	Matthew Harding	663	M30-34	United States	00:34:44	02:45:21	01:47:43	05:15:11
712	583	76	Dallin Leneham	686	M30-34	Australia	00:35:18	02:36:23	02:04:10	05:22:35
722	591	77	Yuki Hidaka	748	M30-34	Japan	00:39:57	02:45:37	01:46:55	05:23:21
748	608	78	Chris Ledbrook	684	M30-34	Australia	00:30:53	03:03:09	01:44:09	05:24:54
755	612	79	Wen Deng	281	M30-34	China	00:49:42	02:38:02	01:51:21	05:25:27

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read