Chris Ledbrook -
Ironman 70.3 Sunshine Coast 2019
Quick facts
748/608/78All/Gender/AG
M30-34Age group
684Bib number
AustraliaNationality
30:53 | 3:03:09 | 1:44:09 | 5:24:54 |
Compare Chris Ledbrook with other athletes!
684 Ledbrook
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748 Hidaka ×
281 Deng ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -02:53 (50.) ● | -02:56 (325.) ● | -03:35 (401.) ● |
Transition | 00:35:05 | 00:04:12 | - | -00:01 (81.) ● | ±00:00 (610.) ● | ±00:00 (872.) ● | |
Bike | 20.4 km | 01:10:20 | 00:35:15 | 34.72 km/h | +00:06 (77.) ● | -00:10 (558.) ● | -01:10 (640.) ● |
Bike | 42 km | 01:54:00 | 00:43:40 | 29.68 km/h | +03:06 (101.) ● | +02:46 (781.) ● | +01:20 (969.) ● |
Bike | 65 km | 02:38:14 | 00:44:14 | 31.2 km/h | +04:52 (116.) ● | +04:48 (894.) ● | +03:30 (1156.) ● |
Bike | 86.7 km | 03:30:09 | 00:51:55 | 25.08 km/h | +08:53 (122.) ● | +08:50 (977.) ● | +07:28 (1338.) ● |
Bike | 90 km | 03:38:14 | 00:08:05 | 24.49 km/h | +01:24 (123.) ● | +01:24 (977.) ● | +01:12 (1356.) ● |
Bike | 90 km | 03:38:14 | 03:03:09 | 29.48 km/h | +18:21 (113.) ● | +17:38 (877.) ● | +12:20 (1120.) ● |
Transition | 03:40:45 | 00:02:31 | - | -00:28 (61.) ● | -00:33 (422.) ● | -00:33 (613.) ● | |
Run | 5 km | 04:05:21 | 00:24:36 | 04:55 min/km | -02:11 (52.) ● | -02:55 (305.) ● | -03:46 (361.) ● |
Run | 7.7 km | 04:16:53 | 00:11:32 | 04:16 min/km | -01:33 (46.) ● | -01:59 (243.) ● | -02:23 (287.) ● |
Run | 10.2 km | 04:30:24 | 00:13:31 | 05:24 min/km | -00:10 (78.) ● | -00:35 (516.) ● | -00:59 (644.) ● |
Run | 15.4 km | 04:57:00 | 00:26:36 | 05:06 min/km | -02:18 (63.) ● | -03:16 (352.) ● | -04:05 (417.) ● |
Run | 18.1 km | 05:10:31 | 00:13:31 | 05:00 min/km | -00:45 (68.) ● | -01:07 (443.) ● | -01:27 (558.) ● |
Run | 21.1 km | 05:24:54 | 00:14:23 | 04:47 min/km | -00:45 (65.) ● | -01:00 (456.) ● | -01:22 (576.) ● |
Run | 21.1 km | 05:24:54 | 01:44:09 | 04:56 min/km | -07:42 (63.) ● | -10:52 (371.) ● | -14:02 (444.) ● |
Total | 113 km | 05:24:54 | 05:24:54 | 20.87 km/h | +07:17 (78.) ● | +03:17 (608.) ● | -05:50 (748.) ● |