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Luke Lythgoe -
Ironman 70.3 Sunshine Coast 2019

Quick facts

160/145/31All/Gender/AG

M30-34Age group

690Bib number

AustraliaNationality


38:44	2:21:21	1:30:41	4:35:40

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Compare Luke Lythgoe with other athletes!

690 Lythgoe

626 Bahri ×

652 Fitzgerald ×

166 Reid ×

718 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	+04:58 (110.) ●	+04:55 (870.) ●	+04:16 (1203.) ●
Transition		00:41:36	00:02:52	-	-01:21 (30.) ●	-01:20 (195.) ●	-01:20 (270.) ●
Bike	20.4 km	01:11:56	00:30:20	40.35 km/h	-04:49 (6.) ●	-05:05 (30.) ●	-06:05 (35.) ●
Bike	42 km	01:46:01	00:34:05	38.02 km/h	-06:29 (5.) ●	-06:49 (32.) ●	-08:15 (34.) ●
Bike	65 km	02:20:28	00:34:27	40.06 km/h	-04:55 (21.) ●	-04:59 (106.) ●	-06:17 (114.) ●
Bike	86.7 km	02:57:17	00:36:49	35.36 km/h	-06:13 (15.) ●	-06:16 (85.) ●	-07:38 (92.) ●
Bike	90 km	03:02:57	00:05:40	34.94 km/h	-01:01 (17.) ●	-01:01 (93.) ●	-01:13 (101.) ●
Bike	90 km	03:02:57	02:21:21	38.2 km/h	-23:27 (9.) ●	-24:10 (59.) ●	-29:28 (66.) ●
Transition		03:04:59	00:02:02	-	-00:57 (33.) ●	-01:02 (205.) ●	-01:02 (318.) ●
Run	5 km	03:26:50	00:21:51	04:22 min/km	-04:56 (22.) ●	-05:40 (89.) ●	-06:31 (96.) ●
Run	7.7 km	03:37:36	00:10:46	03:59 min/km	-02:19 (30.) ●	-02:45 (127.) ●	-03:09 (138.) ●
Run	10.2 km	03:48:39	00:11:03	04:25 min/km	-02:38 (27.) ●	-03:03 (115.) ●	-03:27 (126.) ●
Run	15.4 km	04:11:49	00:23:10	04:27 min/km	-05:44 (31.) ●	-06:42 (130.) ●	-07:31 (144.) ●
Run	18.1 km	04:23:20	00:11:31	04:15 min/km	-02:45 (39.) ●	-03:07 (177.) ●	-03:27 (201.) ●
Run	21.1 km	04:35:40	00:12:20	04:06 min/km	-02:48 (41.) ●	-03:03 (198.) ●	-03:25 (225.) ●
Run	21.1 km	04:35:40	01:30:41	04:17 min/km	-21:10 (32.) ●	-24:20 (129.) ●	-27:30 (143.) ●
Total	113 km	04:35:40	04:35:40	24.59 km/h	-41:57 (31.) ●	-45:57 (145.) ●	-55:04 (160.) ●

Ovr	Gen	Div	Name	#	AG
107	96	26	Daniel Kiriakidis	162	M30-34	Australia	00:28:47	02:25:29	01:30:19	04:29:11
108	97	27	Matt Ludbrooke	689	M30-34	Australia	00:25:39	02:26:14	01:32:48	04:29:25
113	101	28	Kerryn Waters	739	M30-34	Australia	00:32:20	02:27:48	01:25:34	04:29:54
131	118	29	Karim Bahri	626	M30-34	Australia	00:27:58	02:26:49	01:32:34	04:32:00
141	128	30	Matthew Fitzgerald	652	M30-34	Australia	00:27:37	02:26:58	01:34:17	04:33:05
160	145	31	Luke Lythgoe	690	M30-34	Australia	00:38:44	02:21:21	01:30:41	04:35:40
165	149	32	Andrew Reid	166	M30-34	Australia	00:30:38	02:29:49	01:31:20	04:36:05
182	165	33	Jake Russell	718	M30-34	Australia	00:29:05	02:37:30	01:26:09	04:38:31
191	174	34	Jeffrey Zwolsman	747	M30-34	Australia	00:28:42	02:30:23	01:35:20	04:39:07
197	178	35	Tim White	744	M30-34	Australia	00:30:00	02:22:38	01:40:40	04:39:42

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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