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Rahmat Idris Manggabarani -
Ironman 70.3 Sunshine Coast 2019

Quick facts

497/423/66All/Gender/AG

M30-34Age group

691Bib number

IndonesiaNationality


35:33	2:43:13	1:39:48	5:07:00

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Compare Rahmat Idris Manggabarani with other athletes!

691 Manggabarani

736 Vandas ×

165 Lovell ×

730 Tait ×

698 Milloy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	+01:47 (92.) ●	+01:44 (701.) ●	+01:05 (915.) ●
Transition		00:41:21	00:05:48	-	+01:35 (113.) ●	+01:36 (916.) ●	+01:36 (1314.) ●
Bike	20.4 km	01:17:07	00:35:46	34.22 km/h	+00:37 (85.) ●	+00:21 (624.) ●	-00:39 (735.) ●
Bike	42 km	01:58:33	00:41:26	31.28 km/h	+00:52 (84.) ●	+00:32 (631.) ●	-00:54 (738.) ●
Bike	65 km	02:37:12	00:38:39	35.71 km/h	-00:43 (71.) ●	-00:47 (518.) ●	-02:05 (592.) ●
Bike	86.7 km	03:18:03	00:40:51	31.87 km/h	-02:11 (59.) ●	-02:14 (414.) ●	-03:36 (452.) ●
Bike	90 km	03:24:34	00:06:31	30.38 km/h	-00:10 (68.) ●	-00:10 (497.) ●	-00:22 (579.) ●
Bike	90 km	03:24:34	02:43:13	33.08 km/h	-01:35 (73.) ●	-02:18 (533.) ●	-07:36 (611.) ●
Transition		03:27:12	00:02:38	-	-00:21 (68.) ●	-00:26 (486.) ●	-00:26 (702.) ●
Run	5 km	03:52:51	00:25:39	05:07 min/km	-01:08 (67.) ●	-01:52 (425.) ●	-02:43 (506.) ●
Run	7.7 km	04:04:44	00:11:53	04:24 min/km	-01:12 (57.) ●	-01:38 (306.) ●	-02:02 (363.) ●
Run	10.2 km	04:16:46	00:12:02	04:48 min/km	-01:39 (51.) ●	-02:04 (268.) ●	-02:28 (312.) ●
Run	15.4 km	04:42:04	00:25:18	04:51 min/km	-03:36 (51.) ●	-04:34 (269.) ●	-05:23 (319.) ●
Run	18.1 km	04:54:11	00:12:07	04:29 min/km	-02:09 (52.) ●	-02:31 (258.) ●	-02:51 (304.) ●
Run	21.1 km	05:07:00	00:12:49	04:16 min/km	-02:19 (47.) ●	-02:34 (258.) ●	-02:56 (306.) ●
Run	21.1 km	05:07:00	01:39:48	04:43 min/km	-12:03 (52.) ●	-15:13 (282.) ●	-18:23 (333.) ●
Total	113 km	05:07:00	05:07:00	22.08 km/h	-10:37 (66.) ●	-14:37 (423.) ●	-23:44 (497.) ●

Ovr	Gen	Div	Name	#	AG
431	374	61	Mark Quin	1701	M30-34	Australia	00:41:07	02:30:08	01:41:53	05:00:58
435	377	62	Greg Rehbock	710	M30-34	Australia	00:27:37	02:44:13	01:44:39	05:01:21
459	393	63	Patrick O'Brien	703	M30-34	Australia	00:39:17	02:32:23	01:42:30	05:03:39
478	407	64	David Vandas	736	M30-34	Czech Republic	00:30:28	02:46:26	01:41:16	05:05:04
483	411	65	Matthew Lovell	165	M30-34	Australia	00:32:16	02:41:13	01:46:23	05:05:44
497	423	66	Rahmat Idris Manggabarani	691	M30-34	Indonesia	00:35:33	02:43:13	01:39:48	05:07:00
498	424	67	Joshua Tait	730	M30-34	Australia	00:37:54	02:38:31	01:43:22	05:07:12
503	428	68	Rich Milloy	698	M30-34	Australia	00:29:59	02:43:48	01:48:17	05:07:51
507	431	69	Peter Harvey	664	M30-34	Australia	00:33:44	02:44:15	01:40:44	05:08:01
518	440	70	Adam Bryce	636	M30-34	Australia	00:37:02	02:43:09	01:39:18	05:08:58

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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