Rich Milloy -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

503/428/68All/Gender/AG

M30-34Age group

698Bib number

AustraliaNationality

29:592:43:481:48:17 5:07:51

  Compare Rich Milloy with other athletes!

698 Milloy
691 Manggabarani × 
730 Tait × 
664 Harvey × 
636 Bryce × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:59 00:29:5901:34 min/100m-03:47 (41.) -03:50 (259.) -04:29 (318.)
Transition 00:33:32 00:03:33 - -00:40 (53.) -00:39 (422.) -00:39 (591.)
Bike20.4 km 01:08:45 00:35:1334.76 km/h+00:04 (76.) -00:12 (552.) -01:12 (631.)
Bike42 km 01:48:59 00:40:1432.21 km/h-00:20 (72.) -00:40 (519.) -02:06 (596.)
Bike65 km 02:28:19 00:39:2035.08 km/h-00:02 (79.) -00:06 (589.) -01:24 (683.)
Bike86.7 km 03:11:00 00:42:4130.5 km/h-00:21 (76.) -00:24 (557.) -01:46 (647.)
Bike90 km 03:17:20 00:06:2031.26 km/h-00:21 (61.) -00:21 (430.) -00:33 (493.)
Bike90 km 03:17:20 02:43:4832.97 km/h-01:00 (74.) -01:43 (539.) -07:01 (622.)
Transition 03:19:34 00:02:14 - -00:45 (46.) -00:50 (300.) -00:50 (451.)
Run5 km 03:45:20 00:25:4605:09 min/km-01:01 (69.) -01:45 (435.) -02:36 (519.)
Run7.7 km 03:58:00 00:12:4004:41 min/km-00:25 (75.) -00:51 (467.) -01:15 (560.)
Run10.2 km 04:11:11 00:13:1105:16 min/km-00:30 (73.) -00:55 (461.) -01:19 (565.)
Run15.4 km 04:39:07 00:27:5605:22 min/km-00:58 (74.) -01:56 (455.) -02:45 (564.)
Run18.1 km 04:52:52 00:13:4505:05 min/km-00:31 (72.) -00:53 (473.) -01:13 (605.)
Run21.1 km 05:07:51 00:14:5904:59 min/km-00:09 (78.) -00:24 (548.) -00:46 (711.)
Run21.1 km 05:07:51 01:48:1705:07 min/km-03:34 (72.) -06:44 (467.) -09:54 (576.)
Total 113 km 05:07:51 05:07:5122.02 km/h-09:46 (68.) -13:46 (428.) -22:53 (503.)

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