Rich Milloy -
Ironman 70.3 Sunshine Coast 2019
Quick facts
503/428/68All/Gender/AG
M30-34Age group
698Bib number
AustraliaNationality
29:59 | 2:43:48 | 1:48:17 | 5:07:51 |
Compare Rich Milloy with other athletes!
698 Milloy
691 Manggabarani ×
730 Tait ×
664 Harvey ×
636 Bryce ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -03:47 (41.) ● | -03:50 (259.) ● | -04:29 (318.) ● |
Transition | 00:33:32 | 00:03:33 | - | -00:40 (53.) ● | -00:39 (422.) ● | -00:39 (591.) ● | |
Bike | 20.4 km | 01:08:45 | 00:35:13 | 34.76 km/h | +00:04 (76.) ● | -00:12 (552.) ● | -01:12 (631.) ● |
Bike | 42 km | 01:48:59 | 00:40:14 | 32.21 km/h | -00:20 (72.) ● | -00:40 (519.) ● | -02:06 (596.) ● |
Bike | 65 km | 02:28:19 | 00:39:20 | 35.08 km/h | -00:02 (79.) ● | -00:06 (589.) ● | -01:24 (683.) ● |
Bike | 86.7 km | 03:11:00 | 00:42:41 | 30.5 km/h | -00:21 (76.) ● | -00:24 (557.) ● | -01:46 (647.) ● |
Bike | 90 km | 03:17:20 | 00:06:20 | 31.26 km/h | -00:21 (61.) ● | -00:21 (430.) ● | -00:33 (493.) ● |
Bike | 90 km | 03:17:20 | 02:43:48 | 32.97 km/h | -01:00 (74.) ● | -01:43 (539.) ● | -07:01 (622.) ● |
Transition | 03:19:34 | 00:02:14 | - | -00:45 (46.) ● | -00:50 (300.) ● | -00:50 (451.) ● | |
Run | 5 km | 03:45:20 | 00:25:46 | 05:09 min/km | -01:01 (69.) ● | -01:45 (435.) ● | -02:36 (519.) ● |
Run | 7.7 km | 03:58:00 | 00:12:40 | 04:41 min/km | -00:25 (75.) ● | -00:51 (467.) ● | -01:15 (560.) ● |
Run | 10.2 km | 04:11:11 | 00:13:11 | 05:16 min/km | -00:30 (73.) ● | -00:55 (461.) ● | -01:19 (565.) ● |
Run | 15.4 km | 04:39:07 | 00:27:56 | 05:22 min/km | -00:58 (74.) ● | -01:56 (455.) ● | -02:45 (564.) ● |
Run | 18.1 km | 04:52:52 | 00:13:45 | 05:05 min/km | -00:31 (72.) ● | -00:53 (473.) ● | -01:13 (605.) ● |
Run | 21.1 km | 05:07:51 | 00:14:59 | 04:59 min/km | -00:09 (78.) ● | -00:24 (548.) ● | -00:46 (711.) ● |
Run | 21.1 km | 05:07:51 | 01:48:17 | 05:07 min/km | -03:34 (72.) ● | -06:44 (467.) ● | -09:54 (576.) ● |
Total | 113 km | 05:07:51 | 05:07:51 | 22.02 km/h | -09:46 (68.) ● | -13:46 (428.) ● | -22:53 (503.) ● |