Ryan Renwick -
Ironman 70.3 Sunshine Coast 2019
Quick facts
606/507/73All/Gender/AG
M30-34Age group
712Bib number
New ZealandNationality
31:51 | 2:29:11 | 2:08:16 | 5:14:38 |
Compare Ryan Renwick with other athletes!
712 Renwick
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -01:55 (55.) ● | -01:58 (393.) ● | -02:37 (502.) ● |
Transition | 00:34:36 | 00:02:45 | - | -01:28 (24.) ● | -01:27 (153.) ● | -01:27 (213.) ● | |
Bike | 20.4 km | 01:06:38 | 00:32:02 | 38.21 km/h | -03:07 (28.) ● | -03:23 (160.) ● | -04:23 (173.) ● |
Bike | 42 km | 01:41:56 | 00:35:18 | 36.71 km/h | -05:16 (21.) ● | -05:36 (115.) ● | -07:02 (123.) ● |
Bike | 65 km | 02:18:34 | 00:36:38 | 37.67 km/h | -02:44 (49.) ● | -02:48 (313.) ● | -04:06 (338.) ● |
Bike | 86.7 km | 02:57:47 | 00:39:13 | 33.2 km/h | -03:49 (43.) ● | -03:52 (272.) ● | -05:14 (295.) ● |
Bike | 90 km | 03:03:47 | 00:06:00 | 33 km/h | -00:41 (37.) ● | -00:41 (245.) ● | -00:53 (269.) ● |
Bike | 90 km | 03:03:47 | 02:29:11 | 36.2 km/h | -15:37 (33.) ● | -16:20 (197.) ● | -21:38 (214.) ● |
Transition | 03:06:22 | 00:02:35 | - | -00:24 (66.) ● | -00:29 (460.) ● | -00:29 (667.) ● | |
Run | 5 km | 03:35:41 | 00:29:19 | 05:51 min/km | +02:32 (99.) ● | +01:48 (746.) ● | +00:57 (988.) ● |
Run | 7.7 km | 03:51:32 | 00:15:51 | 05:52 min/km | +02:46 (116.) ● | +02:20 (875.) ● | +01:56 (1205.) ● |
Run | 10.2 km | 04:06:55 | 00:15:23 | 06:09 min/km | +01:42 (98.) ● | +01:17 (781.) ● | +00:53 (1049.) ● |
Run | 15.4 km | 04:40:07 | 00:33:12 | 06:23 min/km | +04:18 (103.) ● | +03:20 (792.) ● | +02:31 (1072.) ● |
Run | 18.1 km | 04:57:07 | 00:17:00 | 06:17 min/km | +02:44 (107.) ● | +02:22 (828.) ● | +02:02 (1151.) ● |
Run | 21.1 km | 05:14:38 | 00:17:31 | 05:50 min/km | +02:23 (106.) ● | +02:08 (819.) ● | +01:46 (1131.) ● |
Run | 21.1 km | 05:14:38 | 02:08:16 | 06:04 min/km | +16:25 (104.) ● | +13:15 (809.) ● | +10:05 (1099.) ● |
Total | 113 km | 05:14:38 | 05:14:38 | 21.55 km/h | -02:59 (73.) ● | -06:59 (507.) ● | -16:06 (606.) ● |