Jeffrey Zwolsman -
Ironman 70.3 Sunshine Coast 2019
Quick facts
191/174/34All/Gender/AG
M30-34Age group
747Bib number
AustraliaNationality
28:42 | 2:30:23 | 1:35:20 | 4:39:07 |
Compare Jeffrey Zwolsman with other athletes!
747 Zwolsman
166 Reid ×
718 Russell ×
744 White ×
287 Watters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:42 | 00:28:42 | 01:30 min/100m | -05:04 (32.) ● | -05:07 (174.) ● | -05:46 (219.) ● |
Transition | 00:31:28 | 00:02:46 | - | -01:27 (25.) ● | -01:26 (164.) ● | -01:26 (225.) ● | |
Bike | 20.4 km | 01:04:02 | 00:32:34 | 37.58 km/h | -02:35 (41.) ● | -02:51 (220.) ● | -03:51 (236.) ● |
Bike | 42 km | 01:41:08 | 00:37:06 | 34.93 km/h | -03:28 (41.) ● | -03:48 (242.) ● | -05:14 (260.) ● |
Bike | 65 km | 02:17:03 | 00:35:55 | 38.42 km/h | -03:27 (39.) ● | -03:31 (241.) ● | -04:49 (260.) ● |
Bike | 86.7 km | 02:55:53 | 00:38:50 | 33.53 km/h | -04:12 (36.) ● | -04:15 (232.) ● | -05:37 (253.) ● |
Bike | 90 km | 03:01:51 | 00:05:58 | 33.18 km/h | -00:43 (36.) ● | -00:43 (224.) ● | -00:55 (245.) ● |
Bike | 90 km | 03:01:51 | 02:30:23 | 35.91 km/h | -14:25 (39.) ● | -15:08 (230.) ● | -20:26 (248.) ● |
Transition | 03:03:47 | 00:01:56 | - | -01:03 (28.) ● | -01:08 (162.) ● | -01:08 (257.) ● | |
Run | 5 km | 03:27:47 | 00:24:00 | 04:48 min/km | -02:47 (45.) ● | -03:31 (246.) ● | -04:22 (292.) ● |
Run | 7.7 km | 03:39:24 | 00:11:37 | 04:18 min/km | -01:28 (49.) ● | -01:54 (254.) ● | -02:18 (298.) ● |
Run | 10.2 km | 03:51:22 | 00:11:58 | 04:47 min/km | -01:43 (49.) ● | -02:08 (251.) ● | -02:32 (295.) ● |
Run | 15.4 km | 04:15:15 | 00:23:53 | 04:35 min/km | -05:01 (40.) ● | -05:59 (177.) ● | -06:48 (199.) ● |
Run | 18.1 km | 04:26:48 | 00:11:33 | 04:16 min/km | -02:43 (40.) ● | -03:05 (181.) ● | -03:25 (206.) ● |
Run | 21.1 km | 04:39:07 | 00:12:19 | 04:06 min/km | -02:49 (40.) ● | -03:04 (196.) ● | -03:26 (223.) ● |
Run | 21.1 km | 04:39:07 | 01:35:20 | 04:31 min/km | -16:31 (43.) ● | -19:41 (214.) ● | -22:51 (247.) ● |
Total | 113 km | 04:39:07 | 04:39:07 | 24.29 km/h | -38:30 (34.) ● | -42:30 (174.) ● | -51:37 (191.) ● |