Elle Goodall -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1321/314/47All/Gender/AG
F30-34Age group
764Bib number
New ZealandNationality
32:33 | 3:11:17 | 2:32:17 | 6:27:22 |
Compare Elle Goodall with other athletes!
764 Goodall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -02:03 (21.) ● | -03:39 (106.) ● | -01:55 (583.) ● |
Transition | 00:39:23 | 00:06:50 | - | +02:42 (52.) ● | +02:29 (385.) ● | +02:38 (1416.) ● | |
Bike | 20.4 km | 01:19:19 | 00:39:56 | 30.65 km/h | +01:39 (37.) ● | +01:02 (255.) ● | +03:31 (1238.) ● |
Bike | 42 km | 02:06:46 | 00:47:27 | 27.31 km/h | +02:42 (38.) ● | +01:40 (251.) ● | +05:07 (1240.) ● |
Bike | 65 km | 02:52:06 | 00:45:20 | 30.44 km/h | +02:31 (41.) ● | +01:31 (258.) ● | +04:36 (1233.) ● |
Bike | 86.7 km | 03:42:31 | 00:50:25 | 25.82 km/h | +03:24 (41.) ● | +02:46 (291.) ● | +05:58 (1278.) ● |
Bike | 90 km | 03:50:40 | 00:08:09 | 24.29 km/h | +00:56 (46.) ● | +00:48 (338.) ● | +01:16 (1366.) ● |
Bike | 90 km | 03:50:40 | 03:11:17 | 28.23 km/h | +11:12 (40.) ● | +07:47 (261.) ● | +20:28 (1250.) ● |
Transition | 03:55:05 | 00:04:25 | - | +01:22 (46.) ● | +01:10 (328.) ● | +01:21 (1280.) ● | |
Run | 5 km | 04:31:50 | 00:36:45 | 07:21 min/km | +07:26 (49.) ● | +06:11 (341.) ● | +08:23 (1381.) ● |
Run | 7.7 km | 04:49:25 | 00:17:35 | 06:30 min/km | +03:14 (47.) ● | +02:36 (330.) ● | +03:40 (1336.) ● |
Run | 10.2 km | 05:07:55 | 00:18:30 | 07:24 min/km | +03:48 (50.) ● | +02:56 (334.) ● | +04:00 (1343.) ● |
Run | 15.4 km | 05:46:03 | 00:38:08 | 07:19 min/km | +06:56 (48.) ● | +05:21 (321.) ● | +07:27 (1309.) ● |
Run | 18.1 km | 06:06:11 | 00:20:08 | 07:27 min/km | +05:05 (50.) ● | +04:16 (352.) ● | +05:10 (1378.) ● |
Run | 21.1 km | 06:27:22 | 00:21:11 | 07:03 min/km | +05:34 (51.) ● | +04:31 (359.) ● | +05:26 (1389.) ● |
Run | 21.1 km | 06:27:22 | 02:32:17 | 07:13 min/km | +32:03 (49.) ● | +25:51 (337.) ● | +34:06 (1349.) ● |
Total | 113 km | 06:27:22 | 06:27:22 | 17.5 km/h | +45:16 (47.) ● | +33:38 (314.) ● | +56:38 (1321.) ● |