Nadia Guscia -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1277/290/43All/Gender/AG
F30-34Age group
765Bib number
AustraliaNationality
37:32 | 3:15:15 | 2:17:54 | 6:20:09 |
Compare Nadia Guscia with other athletes!
765 Guscia
290 Ryman ×
400 Bell ×
793 Walter ×
771 Kocabay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | +02:56 (42.) ● | +01:20 (244.) ● | +03:04 (1099.) ● |
Transition | 00:41:55 | 00:04:23 | - | +00:15 (36.) ● | +00:02 (232.) ● | +00:11 (949.) ● | |
Bike | 20.4 km | 01:22:24 | 00:40:29 | 30.23 km/h | +02:12 (40.) ● | +01:35 (275.) ● | +04:04 (1287.) ● |
Bike | 42 km | 02:10:53 | 00:48:29 | 26.73 km/h | +03:44 (41.) ● | +02:42 (287.) ● | +06:09 (1307.) ● |
Bike | 65 km | 02:57:36 | 00:46:43 | 29.54 km/h | +03:54 (44.) ● | +02:54 (292.) ● | +05:59 (1317.) ● |
Bike | 86.7 km | 03:49:23 | 00:51:47 | 25.14 km/h | +04:46 (43.) ● | +04:08 (314.) ● | +07:20 (1332.) ● |
Bike | 90 km | 03:57:10 | 00:07:47 | 25.44 km/h | +00:34 (39.) ● | +00:26 (274.) ● | +00:54 (1241.) ● |
Bike | 90 km | 03:57:10 | 03:15:15 | 27.66 km/h | +15:10 (42.) ● | +11:45 (295.) ● | +24:26 (1314.) ● |
Transition | 04:02:15 | 00:05:05 | - | +02:02 (51.) ● | +01:50 (365.) ● | +02:01 (1388.) ● | |
Run | 5 km | 04:36:34 | 00:34:19 | 06:51 min/km | +05:00 (48.) ● | +03:45 (311.) ● | +05:57 (1307.) ● |
Run | 7.7 km | 04:52:13 | 00:15:39 | 05:47 min/km | +01:18 (44.) ● | +00:40 (270.) ● | +01:44 (1180.) ● |
Run | 10.2 km | 05:08:39 | 00:16:26 | 06:34 min/km | +01:44 (44.) ● | +00:52 (271.) ● | +01:56 (1180.) ● |
Run | 15.4 km | 05:43:33 | 00:34:54 | 06:42 min/km | +03:42 (45.) ● | +02:07 (280.) ● | +04:13 (1176.) ● |
Run | 18.1 km | 06:00:59 | 00:17:26 | 06:27 min/km | +02:23 (45.) ● | +01:34 (293.) ● | +02:28 (1197.) ● |
Run | 21.1 km | 06:20:09 | 00:19:10 | 06:23 min/km | +03:33 (47.) ● | +02:30 (309.) ● | +03:25 (1269.) ● |
Run | 21.1 km | 06:20:09 | 02:17:54 | 06:32 min/km | +17:40 (45.) ● | +11:28 (290.) ● | +19:43 (1229.) ● |
Total | 113 km | 06:20:09 | 06:20:09 | 17.84 km/h | +38:03 (43.) ● | +26:25 (290.) ● | +49:25 (1277.) ● |