aidiagnostics

Ad

Tamara Lanigan -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1324/316/48All/Gender/AG

F30-34Age group

772Bib number

United KingdomNationality


42:19	3:11:14	2:26:59	6:28:09

aidiagnostics

Ad

Compare Tamara Lanigan with other athletes!

772 Lanigan

778 Mulligan ×

764 Goodall ×

779 Namazie ×

792 Vinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+07:43 (52.) ●	+06:07 (355.) ●	+07:51 (1388.) ●
Transition		00:47:03	00:04:44	-	+00:36 (42.) ●	+00:23 (271.) ●	+00:32 (1082.) ●
Bike	20.4 km	01:28:47	00:41:44	29.33 km/h	+03:27 (46.) ●	+02:50 (313.) ●	+05:19 (1352.) ●
Bike	42 km	02:17:22	00:48:35	26.68 km/h	+03:50 (42.) ●	+02:48 (291.) ●	+06:15 (1312.) ●
Bike	65 km	03:02:41	00:45:19	30.45 km/h	+02:30 (40.) ●	+01:30 (256.) ●	+04:35 (1229.) ●
Bike	86.7 km	03:50:52	00:48:11	27.02 km/h	+01:10 (34.) ●	+00:32 (225.) ●	+03:44 (1136.) ●
Bike	90 km	03:58:17	00:07:25	26.7 km/h	+00:12 (35.) ●	+00:04 (219.) ●	+00:32 (1104.) ●
Bike	90 km	03:58:17	03:11:14	28.24 km/h	+11:09 (39.) ●	+07:44 (260.) ●	+20:25 (1249.) ●
Transition		04:01:10	00:02:53	-	-00:10 (30.) ●	-00:22 (194.) ●	-00:11 (823.) ●
Run	5 km	04:34:16	00:33:06	06:37 min/km	+03:47 (46.) ●	+02:32 (296.) ●	+04:44 (1259.) ●
Run	7.7 km	04:54:13	00:19:57	07:23 min/km	+05:36 (51.) ●	+04:58 (375.) ●	+06:02 (1445.) ●
Run	10.2 km	05:11:27	00:17:14	06:53 min/km	+02:32 (47.) ●	+01:40 (297.) ●	+02:44 (1251.) ●
Run	15.4 km	05:49:41	00:38:14	07:21 min/km	+07:02 (49.) ●	+05:27 (325.) ●	+07:33 (1315.) ●
Run	18.1 km	06:09:28	00:19:47	07:19 min/km	+04:44 (49.) ●	+03:55 (346.) ●	+04:49 (1357.) ●
Run	21.1 km	06:28:09	00:18:41	06:13 min/km	+03:04 (45.) ●	+02:01 (299.) ●	+02:56 (1233.) ●
Run	21.1 km	06:28:09	02:26:59	06:57 min/km	+26:45 (48.) ●	+20:33 (324.) ●	+28:48 (1312.) ●
Total	113 km	06:28:09	06:28:09	17.47 km/h	+46:03 (48.) ●	+34:25 (316.) ●	+57:25 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1277	290	43	Nadia Guscia	765	F30-34	Australia	00:37:32	03:15:15	02:17:54	06:20:09
1287	295	44	Melanie Walter	793	F30-34	Canada	00:39:23	03:25:20	02:06:04	06:21:16
1289	296	45	Celeste Kocabay	771	F30-34	Australia	00:36:54	03:16:41	02:21:23	06:21:55
1291	298	46	Rachelle Mulligan	778	F30-34	Australia	00:34:08	03:25:46	02:12:39	06:22:25
1321	314	47	Elle Goodall	764	F30-34	New Zealand	00:32:33	03:11:17	02:32:17	06:27:22
1324	316	48	Tamara Lanigan	772	F30-34	United Kingdom	00:42:19	03:11:14	02:26:59	06:28:09
1389	341	49	Kate Namazie	779	F30-34	New Zealand	00:43:20	03:32:00	02:21:55	06:45:11
1397	346	50	Nicola Vinson	792	F30-34	United Kingdom	00:41:02	03:25:22	02:33:25	06:48:21
1404	350	51	Cara Turnley	790	F30-34	Australia	00:39:46	03:17:29	02:40:43	06:49:53
1432	362	52	Eliza Campbell	756	F30-34	Australia	00:35:58	03:26:05	02:46:16	07:01:45

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read